
Millet is a highly nutritious food source, packed with essential proteins, dietary fiber, vitamins, minerals, and bioactive compounds, making it a valuable addition to ones dietary regimen. Additionally, its gluten-free properties have gained considerable attention in recent years, particularly in Western countries.
The book is a tribute to the International Year of Millet 2023, aimed at raising awareness about the health benefits and ecological significance of these ancient grains. It is a remarkable contribution to this effort, offering a comprehensive overview of millets and their crucial role in promoting sustainable agriculture, nutrition, and food security.
The book delves into the world of millets, providing insight into their varieties and nutritional benefits. Moreover, it covers the intricate process of millet processing, from cleaning and sorting to dehulling, milling, and packaging. Each stage of processing requires specialized equipment, expertise, and techniques to ensure the safety and quality of millets for consumption.
The book also addresses critical aspects related to millets, drawing upon the extensive experience of its authors in elucidating the health-enhancing and functional properties of millets, as well as their processing and research. As such, it offers practical guidance for entrepreneurs, processors, farmers, and researchers engaged in millet production and processing, providing valuable insights into the techniques used to transform raw millet grains into finished products.
The book, meticulously edited and thoughtfully curated, serves as a cornerstone in understanding the multifaceted advantages that millets offer to individuals and communities.
Key features of the book are:
* Serves as a valuable resource for anyone dealing with food.
* Addresses growing conditions, nutritional profiles, and health benefits of millets.
* Covers millet processing and its impact on nutritional parameters.
The resurgence of interest in ancient grains and traditional dietary practices has sparked a global curiosity about the hidden and underutilized grains of the culinary world. Among these remarkable and underutilized grains, millets stand tall as a nutritional powerhouse and a symbol of sustainability. As we witness a growing awareness of the importance of wholesome nutrition and its impact on human health, the time is ripe to explore the treasure trove of benefits that millets have to offer. The book, “Millet Marvels: A Sustainable Food Renaissance”, is an effort towards comprehensive and informative journey into the world of millets. We delve into the historical significance of millets, tracing their roots to ancient civilizations where they formed the backbone of the diets, offering sustenance and vitality to generations. Across the globe, millets have been a part of the staple diet, nourishing communities and fostering resilience over time immemorial.
Millets or nutri-cereals are the ancient grains which have now regained the interest of the scientific community as the super grains. These exhibit excellent nutritional and technobiofunctional profile apart from exhibiting tolerance to biotic and abiotic stresses. The millets are gluten free and show high in vitro protein digestibility, resistant starch content, antioxidant and prebiotic potential providing health benefits for all age groups ranging from paediatrics to geriatrics. The presence of certain anti-nutritional factors can lower the bioavailability of proteins and minerals. Processing enhances the nutritional and functional properties by increasing the antioxidant content and lowering the antinutrients. Different value added products can be prepared by incorporating millets thereby enhancing the nutritional and functional attributes. It is necessary to bring millets into regular consumption by the food industry in the interest of nutritionally and health-conscious consumer.
1. Introduction Millets, also known as “smart crops” or “miracle grains,” are a group of small-seeded, hardy cereal crops that have been cultivated for millennia. They are used as a staple food in many of the countries particularly located in arid and semi-arid regions. Millets have been overshadowed for quite a long time by commonly consumed cereals like wheat, rice, and maize. Nevertheless, they have made a remarkable comeback in our cuisines owing to the growing awareness and recognition of the numerous benefits at individual and environmental level. These small, drought-resistant grains play a pivotal role in addressing some of the most pressing global issues like food security, malnutrition and climate change.
1. Introduction Millets are the Nutri-cereals belonging to the Poaceae family and are classified into two major categories: major and minor, depending on their size and nutritional composition. Most millet crops are indigenous to India and are referred to as “nutri-cereals” since they contain most of the nutrients needed for the body to function properly. Millets such as Sorghum (Jowar), Pearl Millet (Bajra), and Finger Millet (Ragi) are the millets that come under the category of major millets. In contrast, the minor millets category includes Foxtail Millet (Kakun), Proso Millet (Cheena), Kodo Millet, Barnyard Millet (Sanwa), Little Millet (Kutki), Brown top millet including two pseudo millet that includes Buckwheat (Kuttu) and Amaranth (Chaulai) (Saini et al., 2021).
1. Introduction Sorghum (Sorghum bicolor), a cereal grain belongs to the grass family (Poaceae), within the subfamily (Panicoidea) and in the tribe (Andropogoneae) (H.J. et al., 2005). It is grown throughout the world in regions with warmer summers and with daytime temperatures often exceeding 90°F (Rai et al., 1999).After wheat, maize, rice, and barley, it is the fifth most significant and nutritious millet in terms of volume. While many varieties of millets are exclusively cultivated for human consumption, sorghum is widely farmed for – food and feed for humans and animals respectively (Awika, 2011). For millions of people in Africa and Asia, sorghum is commonly consumed as a staple.. In West Africa, sorghum is known as dawa, guinea corn, and sorgho while in Sudan, it is referred as durra; in Ethiopia,Eritrea and East Africa, mtama; in southern Africa, kaffircorn, mabele, or amabele; and in the Indian subcontinent, jowar, jonna, cholam, or jola.(Bantilan et al., 2004).
1. Introduction Millets, one of the earliest foods consumed by humans, may have been the first cereal grain utilised in domestic cookery. It belongs to the Graminae grass family. The name “millet” describes a number of little-seeded grasses (annual) that are classified into five genera: Setaria, Panicum, Pennisetum, Paspalum, and Echinocloa in the tribe Paniceae, and one genus: Eleusine in the tribe Chlorideae (Pushpavalli, 2015). India ranks first in the production of millets followed by Niger and China (FAO, 2020). Pearl millet (Pennisetum glaucum) serves as food, fuel, and fodder on a global scale. Since, it contributes up to 75% of all grain output in East Africa and several regions of India; it plays a significant role in indigenous diets. After rice and wheat, pearl millet is the third most significant crop farmed in India. Ninety percent of the country’s land is used for cultivating pearl millet, with Rajasthan, Gujarat, Maharashtra, Uttar Pradesh and Haryana being the main states.
1. Introduction Millets have gained popularity as staple foods worldwide, particularly in regions with hot and humid climates. These crops are often cultivated in marginal areas where major grains struggle to yield significant harvests (Thapliyal and Singh, 2015). One such millet is finger millet (Eleusine coracana), native to Ethiopia, and widely grown in Africa and India, where it is known by various names, including ragi and mandua (Table 1). In many developing countries, finger millet serves as a staple for a substantial portion of the population, especially those belonging to lower economic strata, providing essential nutrients (Chandra et al., 2016).
1. Introduction Proso millet (Panicum miliaceum (L.) belongs to the grass family Paniceae. It is a perennial cropthat grows in summer each year as late-seeded summer crop (Figure 1). Its origin can be traced back to at least 2000 B.C. when it was said to be grown in the Central European regions. Proso millet plant thrives in dry areas such as Africa, Central Russia, Manchuria, Middle East and Northern India and North America’s Great Plains. Proso millet was introduced to Canada in the 17th century and used sparingly as a feed crop in the early 1900s (Rajasekaran and Francis, 2021). This is a low-demand crop and is utilised in organic farming systems across Europe and as an intercrop in the United States. Its shallow root system and resistance to atrazine residue make it a great intercrop between two crops that need a lot of water and pesticides. The last crop’s stubbles entrap more heat into the soil which promotes faster and earlier growth of millet. Hence, it can help to evade summer drought and achieve continual crop rotation (Kalinova and Moudry, 2006). It is an erect herbaceous annual crop with a lot of tillering. Its plant can reach a height of 45-100 centimetres. The stem is thin, with prominently enlarged nodes. The roots are thin and fibrous.
1. Introduction Millets, including foxtail millet (Setaria italica), are gaining popularity as “smart foods” due to their numerous benefits for the planet, consumers, and farmers (Anitha et al., 2021). Foxtail millet, classified as a major millet, belongs to the genus Setaria in the Poaceae family. It has a rich history, with archaeological remains dating back 7400-7935 years in northern China and cultivation in Europe around 4000 years ago (Lu et al., 2009). Foxtail millet is currently cultivated in 26 countries and stands as the secondhighest cultivated millet globally. It is a relatively short plant, growing up to 2-5 feet tall, and demonstrates high resistance to various stresses, both biotic and abiotic(Sharma and Niranjan, 2018). The crop’s short generation cycle of 5-8 weeks from planting to flowering, followed by 8-15 weeks to attain seed maturity, allows for harvesting within 75-90 days after plantation. Foxtail millet produces hundreds of seeds per inflorescence (Li et al., 2020).
1. Introduction Millet is a heterogeneous group of small-seeded cereal crops classified based on their morphology as major millet and minor millet. Little millet (Panicum sumatrense) are small millets generally categorized as minor millet cereal crops. It is a self-pollinated crop that belongs to the family Poaceae and subfamily Panicoideae with a chromosome number of 2n=36 (Nandini and Bhat, 2019). It is a traditional cereal grain crop widely produced in India, Pakistan, Sri Lanka and Western Myanmar. Little millet is widely cultivated in the tribal belt of Madhya Pradesh, Bihar, Chhattisgarh, Andhra Pradesh, and Tamil Nadu in India for food and feed (Ganapathy, 2017). Indigenously, it is commonly known as samai (Tamil), kutki (Hindi), savior same (Kannada), chama (Malayalam) (Table 1).
Kodo millet (Paspalum scrobiculatum) is a resilient and ancient cereal crop native to the Indian subcontinent. Its cultivation dates back to ancient times, with references found in historical texts such as the Brihad Sanhita. This millet species exhibits remarkable adaptability to various agroclimatic conditions, making it well-suited for cultivation across different regions. Kodo millet thrives in a range of soil types, particularly well-drained and sandy soils, which contribute to its successful growth and yield. In terms of nutritional composition, kodo millet stands out as a significant source of protein, dietary fiber, minerals, and antioxidants. Its bioactive components contribute to potential health benefits, including aiding in diabetes management, improving cardiovascular health, and providing essential nutrients. The processing of kodo millet involves various techniques such as puffing, roasting, milling, and fermentation, each influencing its nutritional profile and culinary applications.
1. Introduction Millets are the oldest crops known to mankind. They are mostly cultivated for human consumption however; some are also used as animal fodder. Barnyard millet Echinochloa frumentacea is a multi-purpose crop belonging to the kingdom plantae, order-poales, family-poaceae, subfamily-panicoideae, genus-Echinochloa & species-E. frumentacea. It was domesticated about 4,000 years ago with two main species: Echinochloa esculenta (Japanese barnyard millet) and Echinochloa frumentacea (Indian barnyard millet). The former species is mainly grown in Japan, Korea, and northeastern China, while the latter is grown in Pakistan, India, and Nepal. In India, barnyard millet is grown in the Himalayan region from the north to the Deccan plateau in the south and is popularly known as jhangora or sawan millet.
Browntop millet (Urochloaramosa) is a warm-season crop that produces seeds that are heavier than other millet varieties. This crop is cultivated in several types of soils and climates. Browntop millet is an introduced grass that originated in Southeast Asia. It is grown in Africa, western Asia, Arabia, China, and Australia. It was introduced to the United States from India in 1915. It is also useful for controlling erosion, producing hay, feeding wild animals, and producing grain for human use. In addition, it is also utilized as a crop for wild animal food. In dry and semi-arid regions, millets constitute the main food supply. Although India is the main producer of millet, output and use have fallen. Browntop millets are nutrient-dense. Browntop millet is a miracle crop for arid and rainfed areas. Nearly all of the necessary nutrients are found in browntop millets.
1. Introduction Plants have played a crucial role in fulfilling human needs for centuries, and among the vast array of plant species, Job’s Tear (Coixlacryma-jobi L), also known as adlay, coix, and Chinese pearl barley, holds significant potential as a crop in the Poaceae family. There are four main varieties of Job’s Tear, including C. lacryma-jobi var. ma-yuen, C. lacryma-jobi var. Puellarum, C. lacryma-jobi var. lacryma-jobi, and C. lacryma-jobi var. Stenocarpa. The Indo-Maynmar region serves as the primary producing area for Job’s Tear millet, with other significant production countries being China, Japan, the Philippines, Myanmar, Thailand, Sri Lanka, and India (Laxmisha et al.,2022). The versatile crop has earned the status of a staple in many regions, not only ensuring food security but also improving the livelihoods of rural farmers. Beyond its nutritional significance, Job’s Tear has garnered recognition for its potential health benefits.
1. Introduction Fonio (Digitaria exilis), also known as acha, hungry millets, and fundi in various regions, is a minor and underutilized millet with exceptionally small size (H. Sartelet et al., 1996; Bello et al., 2020). This ancient crop native to West Africa is considered one of the oldest cultivated millets for ensuring food security. Figure 1 illustrates the components and structure of fonio millets. In recent times, fonio millet has garnered increased attention due to its remarkable nutritional and functional properties (Zhu, 2020). Being gluten-free, it is rich in nutrients such as carbohydrates, fat, fiber, vitamins, and minerals (Fe, Cl, K, Mg) as well as essential sulphur-containing amino acids like methionine and cysteine, which also possess phenolic properties (Barikmo et al., 2004; Zhu, 2020).
. Introduction Millets, once considered as humble and forgotten grains, have made a remarkable comeback owing to their numerous health benefits, sustainability, and resilience in diverse agroclimatic conditions. Millet consumption is gaining momentum globally and thus it becomes imperative to establish clear and comprehensive standards for these grains. The chapter gives an insight into the reasons why millet standards are necessary, the challenges associated with implementing such standards and advocacy for a concerted effort to promote these nutritious grains as staples in our diets.
Millets have immense potential of providing nutritional security worldwide and play a pivotal role in food and nutrition economy. The nutritional aspects of millets are comparatively superior from the widely consumed cereals across the globe. With the presence of various essential macro nutrients millets are also enriched with the goodness of micro nutrients as minerals, vitamins and possess various bioactive compounds that portray several health benefits. The nutritional attributes of the millets are accompanied with several antinutritional factors such as tannins, phytates, saponins, trypsin and amylase inhibitors etc. that limit the bioavailability of the essential nutrients and minerals in these wonder grains upon consumption.
1. Introduction Ayurvedic texts like Charak Samhita and Sushruta Samhita, have described millets as the staple food useful in managing diabetes mellitus (Sachan Kumar, 2004). Based on the experience of eating these millets for time immemorial, there exists also a strong traditional knowledge about health benefits associated with them. For example, as per an adage in the state of Karnataka, India: “Those who eat rice will grow as a light weight; their body being just like that of a bird; those who eat Jowar will become as strong as a wolf but those who eat Ragi (millets) will be the strongest of them all, plus they would be free from illness (‘nirogi’ in Sanskrit)”! Certain studies from literature refer nutraceutical character of millets, especially, Kodo and Kutki, which in our opinion should help mankind in eradicating malnutrition and hunger while ensuring sustainable supply of food.
1. Introduction The chapter aims to bring out the potential benefits of radiation processing technology for value-addition of millets. How the radiation processing technology can be exploited for making millets as a popular staple food would be the central theme. The key focus is to establish if irradiation (the term generally used for radiation processing of any material) can be employed for making millets for different purposes relevant to farmers and consumers. In order to understand and prove, we would list out the challenges involved in developing the market for millets. The key points that need to be considered for this go-to-market strategy for millets are : a) Millet grains have a long shelf-life, much better than the popular grains e.g., rice and wheat, consumed worldwide, but millet flour shelf life is significantly much shorter.
1. Introduction According to the United Nations Food and Agriculture Organization, 780 million of the estimated 792.5 million malnourished people globally are in countries that are developing. Despite expanded agricultural production, “hidden hunger,” which is often caused by a shortage of vital micronutrients in daily meals, affects around 2 billion people worldwide. Majority of the population is relying on plant-based diets which are critical for sustaining nutritional security and are the primary source of nutrients required for optimal growth and development. Most of these diets are found deficit in major nutrients such as proteins, iron, calcium and Vitamin B12.However, a considerable number of Asian and African populations suffer from nutritional inadequacies as a result of consuming plant-based diets (Tripathi et al., 2019). Earlier, the main concern of farming systems was crop productivity and yield. However, there has been a shift in emphasis toward human health and well-being.
A Adulteration 307 Alpha-amylase activity 45 Alpha-glucosidase 169 Alzheimer’s disease 186 Amino acid profiling 184 Amnesia 186 Anti-asthmatic 171 Anti-cancer 45 Anti-carcinogenic 186 Anti-diabetic 351 Antidiabetic 47 Anti-diabetogenic 347 Antihypertensive 186 Anti-inflammatory 274 Antilipidemic 47 Anti-nutritional factors 1 Anti-osteoporotic 187 Antioxidants 4 Antiproliferative 139 Antirheumatic 187 Antithrombotic 67, 187B Barnyard millet 36 Basolateral membrane 117 Beer 6 Bioavailability 1, 3 Biofortification 421 Blanching 48 Browntop millet 37 By-products 48 C C4 crop 32 Carbon footprint 18 Cardioprotective 67 Carotenoid (β-carotene) 271 Caryopsis 66 Celiac disease 45
