Ebooks

MILLETS: A STRIVE TOWARDS A SUSTAINABLE FUTURE

Vivek Singh, Rhitisha Sood, Kumar Sanu, Gopal Katna, Indra Pratap Singh, Uday Govinda Reddy
EISBN: 9789361345937 | Binding: Ebook | Pages: 0 | Language: English
Imprint: NIPA | DOI: 10.59317/9789361345937

294.00 USD 264.60 USD


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The book Millets: A Strive Towards a Sustainable Future offers a comprehensive examination of the significance, history, cultivation, and nutrition of millets. In 2023, the International Year of Millets, these ancient grains have gained modern attention due to their remarkable health benefits and sustainability. The book begins by exploring milletsorigins and their crucial role in supporting communities in challenging environments. It then delves into major and minor millets, providing insights into packaging, cultivation techniques, crop enhancements, nutritional profiles, and culinary adaptability. The book emphasizes milletsnutritional richness, highlighting their abundant dietary fibres, essential minerals, and vitamins, as well as their low glycemic index, making them valuable for diabetes management and overall health. Additionally, the book includes a variety of recipes showcasing milletsadaptability in creating hearty porridges, savory dishes, baked goods, and beverages. Beyond the culinary aspect, the book also highlights the ecological advantages of millet cultivation, emphasizing their positive contributions to soil health, water conservation, and biodiversity. In a world grappling with climate change and food security challenges, millets offer a sustainable solution for both small-scale farmers and large agricultural systems. This comprehensive guide encourages readers to integrate millets into their daily diets and support environmental sustainability. By seamlessly blending historical context, nutritional insights, and practical recipes, the book inspires individuals to make millets a part of their lives for a healthier and more sustainable future.
 

0 Start Pages

Millets have got the tag of “Shree Anna” due to their incredible potential. In recent years, there has been a remarkable shift in global consciousness towards sustainable living, health-conscious choices, and the revival of traditional food practices. As the world grapples with issues of food security, climate change, and nutritional deficiencies, there is a growing realization that we must reevaluate our dietary habits and explore alternative food sources that are both nourishing and environmentally friendly. Amidst this backdrop, the humble millets have emerged as a beacon of hope. For centuries, millets have been cultivated and consumed by diverse cultures across the globe, serving as staple foods and valuable sources of nutrition. However, with the advent of industrialization and the allure of modern agriculture, these ancient grains were relegated to the periphery of our collective food consciousness.

 
1 Pearl Millet: Nature’s Versatile Treasure
Anuj Mishra, Rakesh Kumar, Sandeep Kumar, Indra Pratap Singh

1.1 Introduction Pearl millet [Pennisetum glaucum (L.) R. Br.] is a warm-season, C4 , annual cereal crop mainly grown for food, feed and fodder purpose. It is diploid species having chromosome number 2n = 2x = 14, belongs to genus Pennisetum, tribe Paniceae of Gramineae family. It has several species e.g., americanum, typhoides, and glaucum. Pearl millet originated in northern Africa in the region from western Sudan to Senegal. It is the sixth most important cereal crop in the world and third most important crop in India after wheat and rice.1.2 Area and Production Pearl millet is cultivated in arid and semi-arid regions of the world. India is the largest producer of millet in the world. In India, pearl millet occupies 6.93 million ha with an average production of 8.61 million tones and productivity of 1243 kg/ hac. The major pearl millet growing states are Rajasthan, Maharashtra, Gujarat, Uttar Pradesh and Haryana which account for more than 90% of pearl millet acreage of the country and are commonly grown in kharif season. It is also cultivated during the summer season in parts of Gujarat, Rajasthan and Uttar Pradesh and during the rabi season at a small scale in Maharashtra and Gujarat.

1 - 18 (18 Pages)
USD34.99
 
2 Finger Millet: Cultivating Resilience and Nourishing Generations and Earth in Harmony
Shubham Verma, Kumar Sanu, Gopal Katna, Uday Govinda Reddy

1.1 Introduction Millets were one of the first crops to be domesticated by mankind in Asia and Africa which later spread across the globe as critical food sources to the evolving civilizations. The earliest evidence of millets has been found in the Indus civilization around 3000 BC. Millets are a collective group of small-seeded annual grasses that are grown as grain crops, primarily on marginal land in dry areas of temperate, sub-tropical and tropical regions (FAO). However, due to the popularity of the cereal crops like wheat, rice and maize; millets have lost dominion and have become an underutilized crop in last few decades. Millets have the potential to be the crop of the future, as our major crops have reached yield plateau, also changing climate has introduced several new biotic and abiotic stresses to the major crops, so to feed the ever-growing population we need to shift towards other potential crops. India is the largest producer of millet as it contributes about 41% of the total millet production of the world (APEDA, 2020).

19 - 40 (22 Pages)
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3 Sorghum: The Golden Grain for Resilience and Wellness
Shrigovind, Chaitanya Thakur, Rhitisha Sood, Kapil Gautam

1.1 Introduction Sorghum [Sorghum bicolor (L.) Moench], a cultivated diploid (2n = 20) tropical cereal C4 grass plant, is currently the fifth most important cereal crop grown in the world and the first important crop in Sudan where drought stress is a major productivity-limiting factor since most of the sorghum is grown under rain-fed conditions. It is a monocotyledon plant of tropical origin, belonging to the Poaceae family. Starch, followed by protein, fat, and fibre, makes up the majority of sorghum’s nutritional makeup, which is similar to maize in terms of its nutritional content. Compared to other cereals, including wheat and maize, the crop exhibits comparatively good water use efficiency. Sorghum is a valuable botanical model crop for other tropical grasses with complex genomes that use C4 photosynthesis due to its vast adaption to severe settings, resistance to stress conditions, diverse germplasm collections, and short (710 Mb) genome size. Sorghum, a historically important source of food and a staple crop, is becoming a crop with a variety of applications, including food, fuel, fodder, and a model for the functional genetics and genomics of tropical grasses.

41 - 59 (19 Pages)
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4 Foxtail Millet: Rediscovering a Forgotten Gem
Surbhi Patyal, Ashish Bhatt, Diksha, Gopal Katna

1.1 Introduction Millets are the most ancient grains that have been cultivated since time immemorial and consumed as food, feed and pastures. Millets are considered nutraceuticals’ since they possess significantly higher nutritional qualities compared to other cereals. Millets are grown across the world for grains and human food due to their nutritional advantages and ability to withstand adversities. Millets are preferred over other grains due to their short life cycle, low input requirement and ensured production with in-built genetic tolerance for abiotic stresses. Major millets include Pearl millet (Pennisetum glaucum L.) and sorghum (Sorghum bicolor L.), while there are numerous minor millets classified as small millets. With an extent of over 0.87 lakh ha and a production of 0.66 kg ha-1, India is the world leader in small millet production (Maitra and Shankar, 2019). Small millets are primarily grown on rainfed uplands in arid and semi-arid climates with sub-optimal management. Following the green revolution due to extreme demands for food, the main focus in India was on the production of fine cereals mainly rice and wheat to overcome hunger and poverty, while millets became ignored grains. Furthermore, urbanization, increased affluence and dietary changes relegated millets to the status of poor man’s food. However, due to a re-evaluation of nutritious characteristics, millets have recently regained their lost prestige (Maitra, 2020).

60 - 76 (17 Pages)
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5 Proso Millet: Nurturing Body, Community and Earth
Rhitisha Sood, Vivek Singh, Indra Pratap Singh, Uday Govinda Reddy

1.1 Introduction Among the C4 grasses known as panicoids (subfamily: panicoideae), which also includes nutrient-rich cereals like millets and sorghum as well as commercially valuable crops like switchgrass, napier grass, and guinea grass, are bioenergy feedstocks like sugarcane and miscanthus. Among all, millets overpowered others in terms of biotic/abiotic stress resilience, resource sustainability as well as nutritional benefits. Minor millets, often known as nutritional cereals, are a type of small-seeded grains that are members of the Poaceae family. Up to 35 kinds of grass from 20 genera are well-known for being minor millets. Finger millet, foxtail, proso millet, barnyard millet, kodo millet, and little millet are the most significant small millets that are grown worldwide. India is the leading producer and consumer of millet crops and their products. The total area of small millets in India is around 1.63 m ha, with a production of 1.82 m tones during the year 2016- 17 (Annual progress report 2018-19, ICAR-AICRP on small millets).

77 - 107 (31 Pages)
USD34.99
 
6 Barnyard Millet: Unveiling the Ancient Grain’s Modern Resurgence
Kumari Pragati, Rhitisha Sood, Vinay Rojaria, Thotla Naresh, Gaurav Sharma

1. 1 Introduction, Origin and Taxonomy Barnyard millet (Echinochloa species) is one of the oldest domesticated small millet crops which can be grown in both warm and temperate regions of the world and it is widely cultivated in Asia. It is distributed predominantly in the Indian subcontinent, China, Japan, and Korea and also to some extent in Africa and United States. In India, this crop is mainly grown in Maharashtra, Orissa, Tamil Nadu, Madhya Pradesh, Bihar, Punjab, Gujarat and the hills of Uttarakhand (Kumar et al., 2000). It ranks fourth in terms of production amongst the small millets. Indian Barnyard millet (Echinochloa frumentacea) and Japanese Barnyard millet (Echinochloa esculenta) are the two important species of the barnyard millet. Barnyard millet is majorly grown for human consumption, though it is also grown for livestock feed and fodder (Sood et al., 2015).

108 - 117 (10 Pages)
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7 Little Millet: A Smaller Grain with Bigger Impact
Surbhi Patyal, Chaitanya Thakur, Kumar Sanu, Abhishek Kumar

1.1 Introduction Millets are nutri-cereals that have been the oldest food since time immemorial and are decisively the first cereal grain to be used for domestic purposes. Millets generally include small seeded members of the Poaceae family globally used for food and fodder purposes. The word “millet” emanated from the French word “Mile” which means “thousand” signifying that a small quantity of millet may contain thousands of grains. Millets were erstwhile produced in marginal or degraded terrains with very low soil nutrients and semi-arid conditions with very little rainfall. After the green revolution, there was a shift away from millet in favour of wheat, rice, and maize as a result of more land becoming irrigated to alleviate extreme poverty and malnourishment in the country and to feed millions. Most of the millet crops possess the C4 photosynthetic pathway and are therefore able to withstand frequent changes due to environmental stresses. Consequently, millet production has declined and within a few decades post-green revolution, crops that were once eaten by every household were transformed into fodder crops. Millets are considered as ‘good for the planet crops’ as they take less to give more, due to such multi-faceted qualities millets are considered as miracle crops.

118 - 133 (16 Pages)
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8 Kodo Millet: Sowing Sustainability for a Flourishing Future
Kumar Sanu, Abhishek Kumar, Rhitisha Sood, Uday Govinda Reddy

1.1 Introduction Millets are one of the world’s earliest food grains, arguably the first cereal grain utilized for household uses. It has been a cherished crop in India for ages and constitutes a staple food for over one-third of the world’s population. Recently ICAR has designated millets as “Shree Anna”. Several types of small-seeded cereals are grouped together as small millets. These crops offer a reliable and affordable harvest from the regions where the primary cereals fail to produce a sustainable yield. Small millets are insignificant in terms of food production, but they are vital as staple foods in their particular ecosystems. Small millets are more than just finger millet (Eleusine coracana) and include kodo millet (Paspalum scrobiculatum L.), little millet (Panicum sumatrense), foxtail millet (Setaria italica L.), proso millet (Panicum miliaceum L.) and barnyard millet (Echinochloa frumentaceae). The rest of the two small millets namely, fonio millet (Digitaria exilis) and teff (Eragrostis tef) are of local significance in Africa. Small millets have a high nutritional value, but also their demand has deteriorated due to a lack of standard processing techniques to compete with fine cereals. Small millets have a huge potential to satisfy our nutritional needs, therefore we must push ourselves and make efforts to enhance its utilization by incorporating them into our daily diet.

134 - 154 (21 Pages)
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9 Jobs Tears: An Ancient Grains Modern Revival
Kumar Sanu, Shubham Verma, Chaitanya Thakur, Vivek Singh

1.1 Introduction Millets are small-grained ancient cereal crops that were renowned as one of the oldest sources of nourishment in prehistoric times. They are believed to have been cultivated since 8000 BC. Apart from providing nutritious grains, these crops are well adapted to the marginal and dryland ecosystems due to their climatic resilience, biotic stress tolerance, and capacity to flourish in the wild. Among the millets, small millets make up a distinct subgroup and comprise of finger millet (Eleusine coracana), little millet (Panicum sumatrense), foxtail millet (Setaria italica), proso millet (Panicum miliaceum), kodo millet (Paspalum scrobiculatum), barnyard millet (Echinochloa frumentacea) and brown top millet (Brachiaria ramosa L.) in India along with a few more cereals like teff, fonio, job’s tears and guinea millet in some other parts of the world. As fine cereals gained popularity after the 1960s, the acreage and significance of these crops began to decrease. In recent years the drastic climate change has made us to focus on underutilized crops.

155 - 162 (8 Pages)
USD34.99
 
10 Teff and Fonia Millet: A Nutrient-Rich Journey Through Time
Priya Garkoti, Anu Singh, Vivek Singh, Gaurav Sharma

Introduction Millets are a group of annual grasses which are small seeded, hardy, drought tolerant, low maintenance and mainly found in semi-arid regions. The historic importance of millets can be derived from various types of traditional dishes which uses millets like roti and chapati flatbreads in India, uji (a type of porridge), injera (a fermented flatbread commonly eaten in Ethiopia) and beer in Africa, and kasha and fermented drinks in Eastern Europe. Millets are the 6th most important cereal grain in the world. India, China and Nigeria are the largest producers of millets, and the Research Institute for the Semi-Arid Tropics estimates that in Africa and Asia more than 90 million people depend on millets in their diets. There are hundreds of millet types, but the major types grown commercially are: proso millet, foxtail millet, pearl millet, Japanese barnyard millet and browntop millet. In this book chapter, we will mainly focus on two minor millets i.e., Teff and Fonio

163 - 185 (23 Pages)
USD34.99
 
11 Brown Top and Guinea Millet: Cultivating Ancient Grains for Present-day Wellness
Rukoo Chawla, Aparna S., Avadhoot Balasaheb Dharmadhikari, Minakshi Jattan, Dalbir Singh Phogat

Introduction The world recently celebrated the birth of its eighth billionth baby, a major milestone in the development of the human race and the doubling of our numbers in 47 years. This tremendous growth has been driven by ambitious advances in technology and health care, soaring achievements of global prosperity and a longer life expectancy that has come to a staggering 72 years. However, the glory of these achievements is marred by how we are failing the lion’s share of the global population in meeting their basic requirements. Almost one in seven people on our planet do not have enough to eat. Food and nutritional insecurity are detrimental to human development and are a major brake on overall socio-economic development which downplays any major accomplishments we have made since not having enough to eat is an international security issue. Adequate food production, easy access and the capacity to buy food, relevance concerning nutrition and stability of these elements are all necessary for sustainable food security (Helland and Sorbo, 2014).

186 - 201 (16 Pages)
USD34.99
 
12 Buckwheat: Rediscovering the Forgotten Superfoodc
Vivek Singh, Chaitanya Thakur, Kumar Sanu, Gopal Katna

1.1 Introduction In parallel with the expansion of organically cultivated land and low-input agricultural system, there is an increasing demand for crops that have promising potentials to be grown successfully in these systems. Buckwheat is generally sown in smaller areas, which may be found suitable for low-input agricultural systems. Buckwheat is a fast-growing crop with a variety of utilizations. Buckwheat, one of the pseudo and minor-cereals, has the ability to satisfy the rapidly rising population’s ever-increasing food need in the nation’s hill regions in the context of changing climatic conditions. It is also known as common buckwheat or Fagopyrum esculentum, it is not a cereal grain, but rather a seed that is related to rhubarb and sorrel. It has a unique nutty flavour that makes it an excellent ingredient in a variety of dishes. It is known in India by a variety of names, including ogal, phaphar, bresha, mittahe dyat, dro, and brotitae.

202 - 220 (19 Pages)
USD34.99
 
13 Amaranth: A Nutritional Powerhouse for Vibrant Living
Anuj Mishra, Rakesh Kumar, Vivek Singh, Pramod Kumar Prajapati

1.1 Introduction Amaranth is considered as one of the “superfoods” of the coming century due to its exceptional qualities in various aspects. However, the crop is not a novel discovery, and it has faced quite a number of obstacles in order to get to where it is today in terms of nutritional status and acceptance by modern day consumers as a food which is able to provide nutrition. Despite the setbacks and disuse, Amaranth has had three redeeming qualities that have earned its standing as a “superfood.”In recent years, the grain amaranths have garnered increased attention because of their nutritional qualities and, in particular, the nutritional value of the seed protein. Amaranth seed is higher in fiber (8%) than the grain of most cereals.

221 - 238 (18 Pages)
USD34.99
 
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