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PHYTOCHEMICALS IN FRUITS AND THEIR THERAPEUTIC PROPERTIES

C.K. Narayana
  • Country of Origin:

  • Imprint:

    NIPA

  • eISBN:

    9789390512751

  • Binding:

    EBook

  • Number Of Pages:

    250

  • Language:

    English

Individual Price: 3,600.00 INR 3,240.00 INR + Tax

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The book provides facts of fruits and their role in curing of diseases with cell line or animal studies and their pharmacological evidence would help the readers to understand the subject in greater depth. It provides information on the subject and will help researchers to carry the interest forward. The book links the traditional knowledge available on each fruit crop regarding their curative properties and the information on their scientific validation. The contents have been organized crop wise in a logical sequence, with references been provided at the end of each chapter for further reading and better understanding of the subject.

The book will help the students/ researchers/ scientists and common man alike to look at the fruits as protective foods not just because it is said so, but with a scientific explanation.

0 Start Pages

Preface Fruits and vegetables have caught the attention of nutrition researchers more than ever before. Though they were considered as protective foods for very long time, not much of scientific information regarding its role and mechanism in curing the diseases were available. Current understanding of the disease development process has led the scientists to search for newer molecules from natural sources like fruits and vegetables. With studies undertaken using individual antioxidants in curing lifestyle diseases like cancer, diabetes, cardiovascular diseases, Alzheimer’s disease, Parkinson’s disease, etc., the biomolecules present in a variety of fruits and vegetables and its role in curing diseases or protecting against development of some of them, began to be understood better. It is now known that, not a single molecule or two are responsible for bringing about the cure but supplementary and complimentary action of several compounds / bio-molecules present in natural sources like fruits and vegetables are responsible for their curative properties. At this juncture when insufficient consumption of fruits and vegetables is implicated in modern lifestyle diseases and disorder, research on role of nutrition, particularly natural foods, has been accorded highest priority all over the world. Therefore, it was thought appropriate to gather the scientific information regarding their roles and mechanism of action and present it to the readers in a comprehensive form. Though, Indian Materia Medica has been a wealth of information on medicinal properties of a large number of plants, not all fruits of present day are covered there with the current level of understanding of biology or biochemistry. As the fruits and vegetables are emerging as protection against various diseases, investment and investigations in this research is being made with renewed vigour. With the increase in scientific temperament of common man, time demands better evidence to substantiate any claim. This book on nutritional / phytochemical facts of fruits and their role in curing of diseases with cell line or animal studies and their pharmacological evidence would help the readers to understand the subject in greater depth. It will provide a bird’s eye view of present status of information on this subject and will help researchers to carry the interest forward. As far as possible, effort has been made to link the traditional knowledge available on each fruit crop regarding their curative properties and the information on their scientific validation, wherever available. While some have been convincingly proved, many needs further validation.

 
1 Introduction

India is the second most populous country in the world with a population of 1.3 billion and is expected to reach 2 billion by 2050. Though the country transformed itself from a food deficit nation to surplus donor in agricultural commodities in a short span of 70 years, it also encountered several stumbling block along the way. In post independence era, the governments of the day adopted a multi-pronged strategy of population control, development of irrigational infrastructure, high yielding varieties of crops and agricultural development schemes that resulted in green revolution, white revolution, rainbow revolution. etc., which saddled the country in a comfortable position as far as food production is concerned. In the process, what went unnoticed was the hidden hunger resulting in malnourished population with different kinds of ailments. ‘Hidden hunger’ manifested due to an imbalanced diet, lacking in micronutrients–vitamins, minerals and other essential diet components. Serious among them, which plague the country even today are iron deficiency causing anaemia, Vitamin A deficiency (VAD) causinig blindness in children and increased risk of other illnesses and death. Anaemia and calcium deficiency among women and stuntend growth in children are the other diet related diseases. About 10% of population are also suffering due to over feeding or mal-noursihment. Economic burden and loss of human productivity due to lifestyle diseases is taking a toll in India during the last couple of decades. At present, the world can very broadly be divided into two main categories. (i) Industrialized countries where food is plentiful and the diet is varied, and the most prevalent diet-related disorders are cardiovascular disease (CVD), cancer, obesity, diabetes and osteoporosis. (ii) Developing countries, where food is scarce and malnutrition is a major problem or where traditional foods and cultural practices are being replaced by western-style diets resulting in lifestyle diseases/disorder. India falls in the second category. Diversified food habit is one of the direct impacts of increasing disposable income in India. Global epidemiological studies with reference to food habits have shown that increase in lifestyle diseases are directly related to reduced consumption of fruits and vegetables and increased consumption of animal food (meat and animal fat).

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2 Human Nutrition and Health

Food, Water and Air are three essential elements for existence and sustenance of life. Primarily food is manufactured by the plants by trapping the energy of Sun in presence of carbondioxide and water. Foods can be broadly classified into energy foods and protective foods. While energy is required for all bodily functions, protective foods confer a degree of resistance against diseases, corrects some disorder and prevents occurrence of certain conditions that occur due to deficiency of certain elements and phytochemicals. The balanced diets are said to be those which have an appropriate amount of carbohydrates, proteins and fats. All these three components play certain essential role in the process of metabolism. Deficiency or insufficiency of these major food components may lead to energy deficient disease conditions and are considered responsible for malnutrition world wide. Energy deficiency can threaten the existence of life. Food grains, tubers and roots are major sources of carbohydrates, and proteins. Sufficient intake of carbohydrates, proteins and fats alone does not ensure health. Health and wellbeing are the two important aspects of life, which makes it worth living. For being healthy, besides energy, body requires minerals and vitamins which are present mainly in fruits and vegetables. The role phytochemicals play in cleansing the body and fight against diseases, was understood quite recently. Therefore, for a healthy life we need to consume a balanced diet comprising of appropriate amounts of carbohydrates, proteins, fats, fruits, vegetables and nuts. While the former three can be consumed based on the energy requirement of an individual, one should consume at least 180 and 300 grams of fruits and vegetables respectively everyday.

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3 Fruit as Food and Medicine

Fruits have been one of the earliest foods of mankind. Ancient Indian texts like Charak Samhita and Sushruta Samhita, religious books and puranas are replete with mention of various kinds of fruits. The mango is believed to have been grown for more than 4000 years. Mention of apple, the forbidden fruit, in the Holy Bible is well known. The date-palm is recorded as the fruit crop grown by mankind since 7000 BC. The first book in the world on fruit culture is said to have been the one written on litchi in 1056 AD. In the earlier period of human civilization, fruits served both as food and medicine. Fruits, nuts and tubers were the staples for early wanderers and gatherers. The settled agriculture made mankind more dependent on cereals, pulses and oilseeds for staples and fruits, vegetables and nuts became more a medicine than food. Many evolutionary and anthropological changes occurred in course of time with changing food habits. At every stage of major change, food habits determined the life expectancy. After completing a full cycle or helix, time has returned to focus on fruits and vegetables again as food, from a stand point of health and wellbeing. From being trees of wild and forests in earlier period, fruit crops became confined to palaces and orchards of Kings in medieval period. In modern Era, it came to stay as commercial commodities dictating the terms of trade. Due to its growing commercial importance the governments across the globe focused to expand the area under fruit crops and cross border trade in several fruits and vegetables. Horticulture research started prioritizing the traits in fruits that determine the economics of trade. In line with these developments, Indian government assigned great significance to horticultural crops since 8th five-year plan period, and the allocation for horticultural research was increased to `110.2 crores from `31.96 crores in the previous plan. During the 10th five-year plan period in 2005-06, the National Horticulture Mission was started. As the net outcome of these efforts, the area under fruit crops increased from 2.87 million ha in 1991-92 to 6.48 million ha in 2016-17. The production increased from 28.63 million tonnes to 92.85 million tonnes and productivity from 9.96 tonnes/ha to 14.33 tonnes/ha during the same period (Anon, 2017). Out of the total value of output of agricultural crops, fruits and vegetables contribute the lion’s share of 23%. The major fruit crops producing states are Andhra Pradesh, Maharashtra, Uttar Pradesh, Gujarat, Madhya Pradesh, Karnataka, Tamil Nadu, Bihar, West Bengal and Chattisgarh. The major fruit crops grown are banana, mango, citrus fruits (sweet orange, mandarin, lime & lemons), peach, guava, papaya, pomegranate, sapota, apple, pineapple, ber, litchi, avocado, etc. Several minor crops like jackfruit, aonla, bael, jamun, custard apple, fig, karonda, phalsa, carambola, etc., are also grown. Some exotic fruit crops like dragon fruit, kiwi, durian, Malayan apple, rambutan, etc., are also getting imported either due to its extra ordinary taste or exotic flavor.

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4 Aonla (Phyllanthus emblica, Linn (syn.) Emblica officinalis Gaertn)

Aonla is said to be indigenous to tropical south-eastern Asia, particularly in central and southern India (Firminger, 1947). The genus comprises of about 350 species. It is also called Indian gooseberry, amla, nelli, myrobalan, amlaki, amali, ambala, amlika, sirikai, amalakamu in different regional languages in India. Aonla is one of the richest sources of natural ascorbic acid which is protected by high polyphenols content during storage and processing. Aonla is indigenous to central and southern India. It is found it Sri Lanka, Malaysia, China and Malacca. In India, it is widely cultivated in Uttar Pradesh, Tamil Nadu. Madhya Pradesh, Rajasthan, Gujarat, Chhatisgarh and Jharkhand. Cultivars/Varieties: Some of the well-known improved varieties are Banarasi, Chakaiya, Krishna (NA-5), Kanchan (NA-4), Hathi Jhul, Neelam (NA-7), Amrit (NA-6), Balwant, Anand-1, 2 & 3. Uses The fruit is widely used in ayurvedic preparation due to its pharmacological properties. The fruits are made into preserve (murabba), sauce, candy, dried chips, etc., Fruits are pickled and made into, jelly, toffee, etc., bark and leaves are used for tanning and wood is used for preparing hookah.

17 - 25 (9 Pages)
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5 Apple (Malus domestica Linn.)

Apple is the pomaceous fruit (Malus domestica) in the rose family (Rosaceae). It is one of the most widely cultivated tree fruits, and the most widely known of the many members of genus Malus that are used by humans. The apple originated in South-West Asia which includes Asia Minor, the Caucasus, Soviet Central Asia, Himalayan India and Pakistan. It is grown extensively in the temperate region. The major apple growing countries are Australia, Argentina, Brazil, China, Canada, Denmark, Egypt, France, Gemany, USA, India, etc. In India states of Jammu and Kashmir, Himachal Pradesh and mountanous region of Uttar Pradesh are the major apple producers. Cultivars/Varieties: The apple varieties are divided into three groups based on their maturing periods. The early season varieties grown in the states of Himachal Pradesh, Jammu & Kashmir and Uttranchal are: Tydeman’s Early(P), Irish Peach, Early Shanburry(P), Michael Molies, Benoni Fenny, Benoni Delicious, Schlomit Starkrimson, and Chaubattia Princess. The Mid season varieties are: American Mother, Red Delicious, Richared Razakwar, Starking Delicious, Vance Delicious, Jonathan(P), McIntosh(P), Top Red Lord Lam, Cox’s Orange Pippin(P), Cortland bourne(P), Red Chief, Red Gold(P), Golden Delicious(P), Oregon Spur, Queen,s Apple, Redspur, Rome Beauty, Scarlet Siberian. The late season varieties are: Golden Delicious(P), King’s Pippin, Rymer, Yellow Newton(P), American Apirouge, Buckingham(P), Winter Banana, Kerry Pippin, Granny Smith(P), Sunhari Chamure, Golden Delicious(P), Red Delicious, Ambri Baldwin, and Yellow Newton(P).

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6 Apricot (Prunus armeniaca Linn.)

The apricot, Prunus armeniaca, L. is a species of Prunus, classified with the plum in the subgenus Prunus. Apricot is believed to have been originated in North-east China and later spread to several parts of the world. The important apricot producing countries are China, Turkey, Italy, Spain, Greece, USA, Morocco, France, Romania, Iraq, Bulgaria, Afghanistan, Pakistan, Iran, India and Australia. In India it is cultivated in Jammu & Kashmir, Himachal Pradesh, Uttarakhand and North East Himalayan region. Cultivars/Varieties: Hemskerk, Moor park, Kaisha, New Large Early, New Castle, Royal, Raksona, Shiply Early, St. Ambroise, Wenatchee, Chaubattia Alankar, Chaubattia Madhu, Chaubattia Kesri. Uses It is used in many ways, such as, in the preparation of jam, nectar, beverages, puree, leather, etc. The karnel is a source of cooking oil. Leaves are used as fodder. Oil cake is used as cattle feed. Dried apricot is an important commercial product.

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7 Avocado (Persea americana Mill)

The avocado (Persea americana Mill) belonging to the family Lauraceae, may have originated in southern Mexico but was cultivated from the Rio Grande to central Peru long before the arrival of Europeans. It was then distributed into the West Indies and all other parts of the tropical and subtropical world. It reached India probably in 1892. Now it is grown in Tamil Nadu, Karnataka, and Kerala in India, to a limited extent. Cultivars/Varieties: Fuerte, Hass, Lula, Pollck, Purple, Green. Uses Avocado is low in sugar content and rich in avocado butter, hence can be highly recommended as a high energy food for diabetics. The pulp of the fruit can be preserved by freezing, and can be used as sandwich filling or spread, in ice creams and milk shakes. Though the fruit is high in fat content, it is harmless unlike animal fat. The pulp has butter consistency, and looks very much like cow’s butter and bland in taste with a nutty flavour, without any offensive odour or smell. Its aroma resembles that of tender coconut.

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8 Bael (Aegle marmelos, Linn.)

Bael (Aegle marmelos, L.) belongs to the family Rutaceae and is an important indigenous fruit of India known since 2000-820 BC. Bael is considered to be native to India and is grown all over the country. It is also seen in south east Asian countries like Sri Lanka, Pakistan, Bangladesh, Burma, Indonesia and Thailand. It is a hardy plant and can be grown even on marginal soils. The leaves are trifoliate and aromatic. The leaves of the tree are used in religious offerings. The fruit is usually globose, grey or yellowish with small hard aromatic rind. The pulp is thick mucilaginous, orange yellow in colour with sweet scented aroma. The importance of bael fruit lies in its curative properties. It is used in Ayurveda for its medicinal properties. There are no recognized or improved varieties of bael with a standard name. It usually goes with the name of locality or region it is grown in. Ayodhya, Etawah, Faizabad Local, Gonda Selection, Kagzi Bael, Kagzi Kalan, Mirzapuri, Darogaji, Ojha, Rampuri Azamati, Khamaria, Deoria Large, Gonda-1 and NB-5 are a few to name. Uses Bael fruits cut in half, or the soft types broken open, and the pulp, dressed with palm sugar, eaten for breakfast, as is a common practice in Indonesia. The pulp is often processed as nectar or “squash” (diluted nectar). A popular drink (called “sherbet” in India) is made by beating the seeded pulp together with milk and sugar. A beverage is also made by combining bael fruit pulp with that of tamarind. These drinks are consumed perhaps less as food or refreshment than for their medicinal effects. Mature but still unripe fruits are made into jam, with the addition of citric acid. The pulp is also converted into marmalade or sirup, likewise for both food and therapeutic use, the marmalade being eaten at breakfast by those convalescing from diarrhea and dysentery. A firm jelly is made from the pulp alone, or, better still, combined with guava to modify the astringent flavor. The pulp is also pickled. The young leaves and shoots are eaten as a vegetable in Thailand and used to season food in Indonesia. They are said to reduce the appetite. An infusion of the flowers is a cooling drink. (Morton, 1987).

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9 Banana (Musa sp.)

Banana (Musa sp), is consumed both as a fruit and vegetable. The sweet desert cultivars are generally called bananas and the starchy cooking types are called plantains. It is an important food crop throughout the tropics. References to the banana is frequently made in the Vedic literature, where its use in religious rituals is quite common. Today, it is a leading tropical fruit in the world market with a high degree of export potentiality. Bananas arrives at the world markets the year round. Though India is the largest producer of banana in the world, Ecuador, Hondurus, Columbia, Costa Rica, and Panama are the leading banana exporter, while USA, Japan, Germany, France and UK are the main importing counties. Banana is believed to have originated in the warm moist tropical regions of SouthEast Asia. Its cultivation is confined to region between 30° N and 30° S of Equator. Banana is grown in many countries namely India, Philippines, Thailand, Uganda, Zaire, Tanzania, Ivory coast, Burundi, Columbia, Brazil, Ecuador, Venezuela, Bangladesh, the Caribbean Islands, the canary Island, USA(Florida), Egypt, Australia, Sri Lanka. Banana belongs to the family Musaceae and genus Musa. There are several species of Musa which involves both dipoilds and triploids. Most of the cultivated bananas are triploids. They are further classified based on their genomic status. Bananas and plantains are today grown in every humid tropical region and constitute the 4th largest fruit crop of the world, followed by the grape, citrus fruits and the apple. Varieties/Cultivars: Though there are more than 25 different kinds of bananas grown in India, Grand Naine, Robusta, Poovan, Ney poovan, Rasthali, Karpuravalli, Tellachakrakeli, Red Banana, Nendran, Monthan, Batheesa, Hill Banana (Veerupakshi & Sirumalai) are the popular varieties grown all over the country with different local names.

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10 Ber (Zizypus. mauritiana Lam.)

Ber (Zizyphus) is egg-shaped fruit of orange or brown colour, with edible acid pulp and hard central stone. The Ber, Indian jujube, Z. mauritiana Lam. (syn. Z. jujuba L.) is adapted to warm climates. It belongs to the family Rhamnaceae. It is often called merely jujube, or Chinese date, which leads to confusion with the hardier species. Other English names are Indian Plum, Indian cherry and Malay jujube. In India, there are 90 or more cultivars differing in the habit of the tree, leaf shape, fruit form, size, color, flavor, keeping quality, and fruiting season (Morton, 1987). Ber (Zizyphus pss.) is one of the hardiest fruit trees cultivated in India. It is an ideal fruit crop for arid and semi-arid regions and even for waste lands. Ber has been recognized as a useful edible fruit since mythology of Ram and Shabari in India and depicted in Ramayana. Researchers mention both Z. mauritiana and Z. jujuba and even the wild Z. nummularia. Cultivars: Umran, Banarasi Karka, Seo, Gola. Uses The Jujube is classed with the raisin, date, and fig as a pectoral fruit, being nutritive and demulcent. It is eaten both fresh and dried. Bark is used for tanning. Leaves are laxative and used in throat trouble. Leaves are also used as a good fooder particularly in arid zones. The tree serves as a host for lac insects. Wood is used for making agricultural implements and tool handles. The preserved products made of ber fruit are murabba., candy, diced ber, dehydrated ber, ber pulp, ber jam etc.

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11 Carambola (Averrhoa carambola, Linn.)

The carambola, Averrhoa carambola L., is believed to have originated in Malaysia and the Molucca but it has been cultivated in southeast Asia for many centuries. It belongs to the family Oxalidaceae. The carambola, Averrhoa carambola L., is usually called balimbing, belimbing, or belimbing manis (“sweet belimbing”), to distinguish it from the bilimbi or belimbing asam, A. bilimbi L. In Ceylon and India, the carambola has the alternate names of kamaranga, kamruk, or other variants of the native kamrakh. Cultivars/Varieties: Sweet and sour forms are recognized a cultivar in India. In countries like Australia, Japan, Taiwan and, USA named cultivars are grown. Uses Fruits are mainly used for dessert purpose. Slightly unripe fruits are used for jelly and pickle. Unripe fruit is also used for dying as it contains potassium oxalate. It is a popular substitute for tamarind in cooking. The acid types of carambola have been used to clean and polish metal, especially brass, as they dissolve tarnish and rust. The juice will also bleach rust stains from white cloth. Unripe fruits are used in place of a conventional mordant in dyeing. Carambola wood is white, becoming reddish with age; close-grained, medium-hard. It has been utilized for construction and furniture.

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12 Cherimoya (Annona cherimola, Mill.)

Cherimoya is considered as the most esteemed of the fruits of the genus Annona (family Annonaceae). A. cherimola Mill., because of its limited distribution, has acquired few colloquial names, and most are merely local variations in spelling, such as chirimoya, cherimolia, chirimolla, cherimolier, cherimoyer. The cherimoya is believed to be indigenous to the interandean valleys of Ecuador, Colombia and Bolivia. It is cultivated in Australia, Hawai, Brazil, Mexico, India, Sri Lanka, Jamaica, Spain, Costa Rica, Africa and Argentina. In India it is found growing in states of Maharashtra, Tamil Nadu, (Nilgiris and Palani hills), Karnataka (the Nandi hills) and Andhra Pradesh (Telangana region). It bears fruits with skin which is thin or thick, may be smooth with fingerprint-like markings or covered with conical or rounded protuberances. The sweet, juicy, white flesh is melting, subacid and very fragrant. The fruit is of a primitive form with spirally arranged carpels, resembling a raspberry. Each segment of flesh surrounds a single hard black bean-like seed. Cultivars: Fingerprinted, Smooth, Tuberculate, Mammilate and Umbonate are the cultivars having different shapes, texture and morphology. Uses The flesh of the ripe cherimoya is most commonly eaten out of-hand or scooped with a spoon from the cut open fruit. It really needs no embellishment but some people in Mexico like to add a few drops of lime juice. Occasionally it is added to fruit salads or used for making sherbet or ice cream. Colombians strain out the juice, add a slice of lemon and dilute with ice-water to make a refreshing soft drink. The fruit has been fermented to produce an alcoholic beverage (Morton, 1987). In Jamaica, the dried flowers have been used as flavoring for snuff. All species of Annona can produce seed oil. Essential oils extracted from soursop (pulp) have industrial applications and the oils are also thought to improve the flavour of processed fruit products.

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13 Citrus

Citrus is one of the most important fruit crops of the world. The most important commercial citrus fruits in India is mandarin oranges followed by sweet oranges, lemons and acid limes. Citrus fruits are used for fresh fruit juices, processing into squashes, marmalades and its essential oils from peel are widely used in flavouring, perfumery and cosmetic industry. The citrus peel is one of the important sources for manufacture of pectin. It is believed that most of the species under the genus citrus are native to tropical and subtropical regions of South-East Asia, particularly India, China and in the region between these two countries. The north-eastern region of India is considered as one of the natural homes for few species of citrus. The other major citrus producing countries of the world are Brazil, USA, India, China,Mexico, Spain, Egypt, Italy, Indonesia and Trukey. Sweet Orange (Cirus sinensis Osbeck) or Mosambi Sweet orange is one of the most widely favored citrus fruit of of the world. Its scientific name is Citurs sinensis Osbeck. The sweet oranges are generally round to oval in shape; tight skinned with solid central core. The skin is yellow to orange in colour, smooth and pulp is yellow to orange or reddish. The segments are tightly attached to one another. The commercially important varieties are Malta (Blood Red), Mosambi and Satgudi. Other exotic varieties like Valencia, Washington Navel of USA and Shamouti of Isreal.

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14 Custard Apple (Annona squamosa Linn.)

Genus Annona belonging to the family Annonaceae, contains more than seventy species of woody shrubs and trees, all of which produce aggregate fleshy fruits. Of these only a few produce edible fruits of commercial importance. Of all, Annona squamosa L. is probably the most popular fruit. It is also known as ‘Sitaphal’ or ‘Shariffa’. These can withstand drought better than many other fruit trees. Other species of the genus Annona providing edible fruits are A. reticulata L., A. muricata L., and A. cherimola L. Custard Apple (Annona squamosa Linn.) The custard apple, Annona squamosa L., also known as sweet-sop or sugar apple, is almost entirely eaten as a dessert fruit. Its pulp may be mixed with milk to form milk shake or made into ice-cream. The pulp has a pleasant texture and flavour. Several products like -squash, nectar, pulp butter, syrup, jam can be made from the pulp. Custard apple is native to tropical America (Mexico). It is cultivated in Australia, Brazil, Chile, Egypt, India, Israel, Myanmar, Mexico, Philippines, Spain, Sri Lanka, South Africa, West Indies, USA and Cuba. In India it is popular in Andhra Pradesh, Madhya Pradesh, Tamil Nadu, Karnataka, Maharashtra, Uttar Pradesh, Orissa, Asssam, Bihar and West Bengal. Cultivars: The cultivars vary in their shape, size, colour and eating quality. Some of the cultivars are Balanagar, Sangareddy Local, Chittorgarh, Barbados, British Guinea, Mammoth, Red Sitaphal, Yellow Sitaphal, Custard Apple Selection-1, Custard Apple Selection -2. Arka Sahan is a hybrid developed by ICAR-IIHR, Bangalore.

77 - 80 (4 Pages)
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15 Dates (Phoenix dactylifera Linn.)

Date-palm (Phoenix dactylifera L.). belongs to family Palmae and is the most common tree of desert and dry areas. Date palm is one of the oldest trees known to man kind. Date-palm is believed to have originated in the countries around Persian Gulf. It is extensively grown in Iraq, Iran, UAE, Saudi Arabia, Algeria, Egypt, Libya, Yemen, Mauritiana, Morrocco, Tunisia, Baharin, Sudan, USA, Spain, Australia, Pakistan, South Africa, Somalia, Oman and some parts of the South America. Date is a staple food of the people of the Western Iraq and North Africa. In India, it has been believed to be introduced by soldiers of Alexander the Great in 4th century B.C. In India it is commercially cultivated in Rajasthan, Punjab, Hariyana and Gujarat. Cultivars: Deglet Noor, Halawy, Khadhrawi, Hayani, Majhul, Zahidi, Khalaeh. Uses Date palms produce many products that are useful to human beings. The primary product is the date fruit, which can be eaten fresh, dried, or in various processed forms. In North Africa and the Middle East, some dates are harvested and consumed during the Khalal stage, when the fruit are still very astringent with a high tannin content (Dowson and Aten, 1962 ; Glasner et al., 2002; Kader,1992). Dates can be used in cereal, pudding, bread, pressed cakes, cookies, candy bars, ice cream, and date shakes (a California specialty). Date fruit also can be made into juice, vinegar, wine, beer, sugar, syrup, honey, chutney, pickle, paste, dip, and food flavoring (Barreveld, 1993; Glasner et al., 2002). It is said that there are as many uses of dates as there are days in a year. The trunk and wood of date palms can be used as timber, wood, or fuel. Fiber from the trunk and leaves can be made into bags, baskets, camel saddles, cords, crates, fans, food covers, furniture, mats, paper, ropes, trays, and twine. Dried bundles of leaves (‘‘Barusti’’) can be made into shades, roofs, separating walls, and enclosures. Ribs of the leaves can be used to build boats (small fishing boats called ‘‘Shasha’’) or fishing traps. The base of the leaves and fruit stalks can be used for fuel. The pith of the palms can be made into date palm flour. Terminal buds (palm heart) can be eaten as a salad or as a cooked vegetable. Date seeds can be used as feed for livestock or strung as beads for decoration. Oil from date seeds can be manufactured into soap (Chao and Krueger, 2007). Dates are considered a balanced and healthy diet and have several medicinal uses. Leaves are source of fibre used for making ropes baskets and cordage. Walking sticks are made from leafstalk.

81 - 86 (6 Pages)
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16 Fig (Ficus carica Linn.)

Ficus carica L, one of the oldest plant species in China, is abound in Shandong, Xinjiang, Jiangsu province. Fig belongs to the family Moraceae and genus Ficus. It is native to Middle East region (West Asia), but now it is widely distributed in Asia and North America. Cultivars/Varieties: Depending upon the nature of flowers and the method of pollination there are four distinct classes of fig- i) Common fig or Adriatic fig ii) Capri fig, iii) Smyrna fig and iv) San Pedro fig. Kadota, Mission, Adriatic, Brown turkey, Celeste and Conadria are some important varieties of common fig. Uses Fig is consumed fresh or dried, preserved, candied or canned. Fresh figs are very delicious, wholesoms and nutritious and used as dessert or for making jam. Due to its highly perishable nature it is dried and marketed. The fruit fresh, or dried is valued for its laxative property. Dried and ground fig can be used as a substitute for coffee.

87 - 90 (4 Pages)
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17 Grapes (Vitis vinefera, Linn)

Grapes belongs to the family Vitaceae and genus Vitis. The region between Black and Caspian Sea is considered to be the origin of grapes. Its association with man is believed to be older than that of rice or wheat. Viticulture and wine-making started in Egypt at about 3000-4000 BC. It is presumed that it spread to India in 620 B.C. The medical treatises written by Charaka and Sushruta in the 1st century AD reveal use of grapes for medicinal purpose. Viticulture in India started in early 1960 and today assumes an important position in horticulture crop in view of its area occupied, production, value addition and job creation in both rural and urban areas. Popular Varieties of Grapes Thomson Seedless and its clones viz.; Tas-A-Ganesh, Sonaka and Manik Chaman; Perlette, Banglore Blue (Isabella), Kishmish Chernyi (Sharad Seedless), Muscat Hamburg (Gulabi), Flame Seedless, Red Globe, Crimson Seedless and Manjri Naveen (A clonal selection from Centennial Seedless). Uses Grapes has several uses like table purpose, raisin, juice, wine making and canning, etc. It has several medicinal and curative properties. It is used in Ayurvedic preparations for making Kada or arishtam (herbal tonic or medicine). The grapes which are used as a fresh fruit are designated as table grapes. These are having attractive appearance, and good eating and shipping quality and long shelf-life. The grapes that can be dried are included in the Raisin grapes. Wine grapes which are primarily used to produce wine are known as wine grapes. In many parts of the world, grapes are grown for wine preparation. Grapes with high acid and low sugars contents are suitable for wine preparation.

91 - 94 (4 Pages)
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18 Guava (Psidium guajava, Linn.)

Guava (Psidium guajava. L), a highly nutritious fruit very popular as poor man’s apple. Guava belongs to the family Myrtaceae. Guava is native to tropical America and is found growing wild from Mexico to Peru. Spaniards introduced guava in Phillippinnes and the Portuguese in India. Besides India, it also grown in Sri Lanka, Hawaiian Islandsm and Cuba. Guava had been introduced in India by Portuguese in 17th century, and ever since it is an important fruit crop of India. In many countries it has been spread by birds, where it has been naturalized long back. In India it is cultivated in the plains in almost all the states but the major guava growing states are Maharashtra, Madhya Pradesh, Uttar Pradesh, Bihar, West Bengal, Punjab, Karnatak, Andhra Pradesh, Odisha, Tamil Nadu, Chhatisgarh. Cultivars: Allahabad Safeda, Lucknow-49, Chittidar, Nagapur Seedless, Bangalore, Dharwar, Akra Mridula, Arka Amulya, Harijha, Hafshi, Allahabad Surkha CISHG1, CISH-G2, CISH-G-3, Harija, Baruipur, etc. Uses Guava fruit is relished when mature or ripe and freshly plucked from the tree. Excellent salad and pudding are prepared from the shell of the ripe fruit. Ripe and unripe juicy fruits are eaten fresh. The fruits after removal of seeds, are used for preparing jam, jelly, paste, juice and nectar. It is also canned in sugars syrup and made into fruit butter. In some countries, the leaves are used for treating diarrhea and also for dyeing and tanning.

95 - 100 (6 Pages)
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19 Jackfruit (Artocarpus heterophyllus Lam)

The jackfruit, Artocarpus heterophyllus Lam. of the family Moraceae, is also called jak-fruit, jak, jaca and, in Malaysia and the Philippines, nangka; in Thailand, khanun; in Cambodia, khnor; in Laos, mak mi or may mi; in Vietnam, mit. It produces the largest known edible fruit. In South-India, it is a common shade tree for many plantation crops. A jackfruit contains 28.7% pulp, 11.5% seed and 59.8% rind, sheath and core. The place of origin of Jackfruit is not knows exactly, but it is believed to be indigenous to the rainforests of the Western Ghats of India. It is found at low elevations throughout India, Burma, Ceylon, southern China, Malaysia, and the East Indies. It is common in the Philippines, both cultivated and naturalized. It is grown to a limited extent in Queensland and Mauritius. In India it grows in a wild and semi-wild state in Assam, West Bengal, Tripura, Bihar, Uttar Pradesh and states along western Ghats range, particularly Kerala, Karnataka and Maharastra. Cultivars: Rasdar, Khajwa, Rose-scented or Gulabi, Champa, Hazari, Rudrakshi. Uses Both mature and immature fruits as well as seeds are used for various purposes. Ripe fruit is used for dessert purpose and processing into various products, while unripe bulbs are used for making chips. The immature fruit and seeds are used as vegetable. The bark is used for tanning purpose. Heart-wood yield a yellow dye. A yellow dye can also be extracted from the wood particles and used to dye cotton. The latex which flows from all parts of the plant when injured is also used as adhesive. The resins within the latex may also have some value in varnishes. The timber is a medium hardwood with desirable characteristics for making furniture, oars, implements and musical instruments and the wood is also used in construction. It is termite proof and fairly resistant to fungal and bacterial decay. The roots of older trees are good materials for carving and picture framing Leaves are utilized as a green fodder. Several processed products, such as squash, nectar, fruit bar, toffies, jams, canned and dehydrated pulp, beverages, etc. are prepared from the pulp. The seeds can be eaten boiled, roasted or dried and salted as table nuts, or they can be ground to make flour and blended with wheat flour for baking (International Centre for Underutilized crops, 2003).

101 - 106 (6 Pages)
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20 Jamun (Syzygium cumini Skeels)

Jamun, Syzygium cumini Skeels, belongs to the family Myrtaceae and genus Eugenia which comprises about 1000 species of evergreen trees and shrubs. Some of the old-world Eugenia spp., are now placed in the genus Syzygium. The genus Syzygium is a multipurpose genus with many important species. The original home of jamun is considered to be India (Singh, 1969), while it is also found in Thailand, Philippines, Madagascar and other African countries. In India, jamun is mainly grown in eastern Himalaya, Kumaon, Gangatic plains, Tamil Nadu, Assam and Andamans. It grows well in marshy land and also in neglected wastelands. Cultivars/Varieties: There are no improved variety of jamun for commercial cultivation. The most common type grown in north India is known as Raja jamun. This is a large-fruited type having oblong fruits of deep purple colour. A type having large- sized fruits is known as Paras in Gujarat. Another type found in Varanasi has no seed. A selection with desirable traits has been located by the CSA University of Agriculture and Technology at Faizabad. It has been named as Narendra Jamun 6. Uses Jamun fruits are deep purple to violet in colour and are, therefore, very attractive. The anthocyanin pigment is responsible for the colour. The products made from jamun are jellies, jams squash, beverage, wine vinegar and pickle. In Goa and the Philippines, jambolans are an important source of wine, somewhat like Port, and the distilled liquors, brandy and “jambava” have also been made from the fermented fruit. Jambolan vinegar, extensively made throughout India, is an attractive, clear purple, with a pleasant aroma and mild flavor.

107 - 110 (4 Pages)
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21 Kokum (Garcinia indica Linn)

Kokum (Garcinia indica L.,) is an evergreen tree found in the tropical forests of India. It is a plant in the mangosteen family (Guttiferae), and is a fruit tree that has culinary, pharmaceutical, and industrial uses. The extract/concentrate of this fruit is called aagal in Konkani and Marathi. It is used for preparation of sol kadhi when mixed with coconut milk. The outer cover of fruit is dried in the sun to get aamsul or kokam. It is used as a souring agent in recipes from Maharashtra. It is a preferred substitute for tamarind in curries and other dishes from Konkan. It is also used in Konkani cuisine, in Gujarat, and some cuisines of South India. As kudam puli, it is an essential ingredient of traditional fish recipes of Kerala. It is particularly seen in Karnataka, Maharashtra, Gujarat, Goa, Kerala, Assam and West Bengal. Uses The acidic sweet fruit is mainly used as souring agent for vegetable curry and dal. Sun drying is practiced for preservation. Dried Kokum fruit rinds are widely used in cooking as they impart a sweetish-tangy flavor to the food. The fruits contain citric acid, acetic acid, malic acid, ascorbic acid, hydroxycitric acid and garcinol. Fresh are cut in to halves and the fleshy portion containing the seeds is removed. The rind which constitutes about 50 per cent of the fruit is repeatedly soaked in the juice of the pulp during sun drying. It makes excellent beverage with pleasant flavour. Kokum butter is a product of commerce obtain from seed. It is also used in soap and candle making and suitable for ointment and other pharmaceutical preparations. This fruit is known to reduce obesity and regulate blood cholesterol level.

111 - 115 (5 Pages)
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22 Litchi (Litchi chinensis Sonn.)

Litchi (Litchi chinensis Sonn.) is a popular subtropical evergreen fruit tree. The Litchi (lychee) is the most renowned of a group of edible fruits of the soap berry family, Sapindaceae. It is botanically designated Litchi chinensis Sonn. (Nephelium litchi Cambess) and widely known as litchi and regionally as lichi, lichee, laichi, leechee or lychee. Litchi is a tropical fruit tree native to southern China. It is also commonly found in Madagascar, India (Muzaffarpur), Bangladesh, Pakistan, southern Taiwan, northern Vietnam, Indonesia, Thailand, the Philippines, and Southern Africa. Great source of Vitamin C and potassium, it also contains phosphorous, calcium, magnesium and protein. The fruit is liked by everybody because of its excellent quality, attractive red colour and characteristics pleasant flavor. Varieties The varieties grown under different states are as below. Bihar: Shahi, Rose Scented, China, Kasba, Purbi, Early Bedana, Late Bedana Uttar Pradesh: Rose Scented, Dehradun, Calcuttia West Bengal: Bombay Green, Kalyani Selection Punjab: Muzaffarpur, Dehradun, Seedless, Late Bedana

116 - 119 (4 Pages)
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23 Longan (Dimocarpus longan Lour)

Longan (Dimocarpus longan Lour), belongs to the family, Sapindaceae. It is a hardy subtropical fruit tree very similar to litchi in habit and appearance. The longan is native to southern China, in the provinces of Kwangtung, Kwangsi, Schezwan and Fukien. The longan is less important to the Chinese as an edible fruit, more widely used than the lychee in Oriental medicine. It is also now widely grown in Thailand, Hong Kong, Taiwan, Vietnam, Myanmar, Indonesia, Malyasia, USA, New Zealand and Australia. The longan was introduced into India in 1798. In India it is mainly grown in Western ghats, Assam and West Bengal. Cultivars: Most important cultivars of major Longan growing areas of world are Ilao, Wai, and Fuhko No. 2. Food Uses Although longan is mainly used for dessert purpose. It can be dried, frozen or canned. Preserved longans are considered by many as superior to preserved litchi, the flavour being more delicate. Longans are much eaten fresh, out-of-hand, but some have maintained that the fruit is improved by cooking. In China, the majority are canned in sirup or dried. The canned fruits were regularly shipped from Shanghai to the United States in the past. Today, they are exported from Hong Kong and Taiwan. The dried longan product is black, leathery and smoky in flavor and is mainly used to prepare an infusion drunk for refreshment. A liqueur is made by macerating the longan flesh in alcohol. (Morton, 1987).

120 - 125 (6 Pages)
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24 Loquat (Eriobotrya japonica, Lindel)

The loquat, Eriobotrya japonica Lindl., (syn. Mespilus japonicus Thunb.), belongs to the rose family, Rosaceae. It is also called Japan, or Japanese plum and Japanese medlar. The loquat is indigenous to southeastern China and possibly southern Japan, though it may have been introduced into Japan in very early times. It is said to have been cultivated in Japan for over 1,000 years. Cultivation spread to India and southeast Asia, the medium altitudes of the East Indies, and Australia, New Zealand and South Africa. Chinese immigrants are assumed to have carried the loquat to Hawaii. The loquat fruits are round, oval or pyriform, pale yellow to orange in colour and are borne in loose clusters. The flesh is firm, meaty or melting, deep orange in colour, juicy and sub acidic in flavour. Cultivars/Varieties: There are two groups of loquat cultivars – Chinese and Japanese. The Chinese type are large, pyriform and deep orange in colour, while Japanese type is smaller, light coloured and sometimes slender in form. The well-known cultivars are California Advance, Tanaka, Thales, Pyriform, Golden yellow, Improved golden yellow, Pale yellow. Other named cultivars are Improved Pale yellow, Fire Ball, Large Round, Gold Nugget, Safeda and Mammoth. Uses Loquat is commonly eaten as a fresh fruit. Loquat can also be processed into several products like jam, jelly and chutney. Seeds are usually taken out from the fruits, otherwise they may impart a bitter taste. The fruits are also used in gelatin desserts or as pie-filling, or are chopped and cooked as a sauce. Loquats canned in syrup are exported from Taiwan. Some people prepare spiced loquats (with cloves, cinnamon, lemon and vinegar) in glass jars. The fruit is also made into jam and, when slightly underripe, has enough pectin to make jelly.

126 - 130 (5 Pages)
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25 Mango (Mangifera Indica Linn)

Mango (Mangifera indica L.), the choicest fruit of India, is said to be the king of fruits. Mango belongs to the family Anacardiaceae and genus Mangifera. The fruits are lusciously juicy, with pleasant aroma and sweet taste. In nutritive valve and popularity, no other fruit can match it. It is an outstanding source of vitamin A, a good source of vitamin C, apart from normal minerals and other vitamins. In, India, it occupies the same position as apple does in temperate countries and grapes in certain other regions. According to de Candolle, mango has been under cultivation in India for over 4000 years. References indicate that Alexander the Great noticed a beautiful mango plantation in the Indus Valley in 327 BC. Early foreign traveller like Huen-tsang (632-645), Ibn-Haukul, (902-968 AD) Ibn- batuta (1325-1349 AD) and Ludovici de Varthema (1503-1508) also praised the mangoes grown in India and mentioned it in their travel notes. Mango is native to southern Asia, especially eastern India, Burma, and the Andaman Islands. Besides India, mango is cultivated as a commercial crop in many countries, such as, Pakistan, Bangladesh, Myanmar, Sri Lanka, Thailand, Vietnam, Malaysia, the Philippines, Indonesia, the Fiji Island, Tropical Australia, Egypt, Israel, Sudan, Kenya, Uganda, Tanzania, South Africa, the USA (Florida, Hawaii and Puerto Rico), Mexico, Brazil, Haiti and West Indies. Varietie/Hybrids: Dashehari, Langra, Chausa, Fazli, Malda and Bombay Green are the popular varieties in Northern and Central India. Alphonso, Kesar, Pairi, Rajapuri, Jamadar, and Totapuri are widely grown in Western India. Bangenapalli, Suvarnarekha, Neelum, Totapuri, Malgoa and Alphonso are popularly grown in Southern India and Gulabkhas, Kishen Bhog, Himsagar, Zardal, Fazli and Langra are grown mainly in Eastern part of the country. Mallika, Amrapali, Manjeera, Ratna, Niranjan, Neeleshan, Neelishwari, Neelphonso, Arka Aruna, Arka puneet, Arka Anmol, Sidhu and CISH-M1 are some of the hybird varieties available.

131 - 137 (7 Pages)
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26 Mangosteen (Garcinia mangostana Linn.)

Garcinia mangostana Linn. (GML) belongs to the family of Guttiferae and is named “the queen of fruits”. It is cultivated in the tropical rainforest of some Southeast Asian nations like Indonesia, Malaysia, Sri Lanka, Philippines, and Thailand. The mangosteen fruit is round in shape, dark-purple, 2 to 3 inches in diameter and contains 4 to 8 segments of snow-white, delicious soft flesh. The fruit may or may not contain seeds. Encasing the flesh is a purple skin 6 to 10 cm thick. Because of its taste and medicinal properties, the mangosteen is often called “The Queen of Fruits”. For centuries, the mangosteen has been honored and cherished by the peoples of Southeast Asia. It is a delicately flavoured fruit of temperate zone. Mangosteen is native to Malaya Peninsula, and mainly cultivated in Malaysia, Indonesia, Thailand, Sri Lanka, Myanmar, India, Vietnam, Philippines, China, California (USA), Hondurus, Panama, Hawaii, Trinidad and Cuba. In India it is cultivated in lower slopes of Nilgiris, Kerala and West Bengal. Uses Mangosteen is mainly used as a fresh fruit. Aril of the seed is edible after being boiled in water. The cortex of the fruit contain tannin, and is used as a commercial dye. The rind of fruit is astringent, which is used in chronic dysentery and diarrhea. The bark and young leaves are used to gargle for sore throat. It contains a crystalizable substance known is mangosteen.

138 - 140 (3 Pages)
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27 Papaya (Carica papaya Linn.)

The papaya (Carica papaya L.) belongs to the family Caricaceae. It is an important fruit of tropical and sub-tropical regions of the world. It is the most important plant in the home gardens, and where green papaya is also used as a vegetable. Ripe fruits are eaten as dessert, which is available throughout the year. Papaya is native to West Indies and Central America (Mexico). It is a common fruit in nearly all parts of tropical and sub-tropical world. It is abundantly grown in India, Sri Lanka, Bangladesh, South America, Pakistan, Australia, Mexico, Costa Rica, Hawaii, Kenya, Taiwan, Puerto Rica, Peru, USA, Philippines. It was introduced in India in 16th Century. In India it is mainly cultivated in Kerala, Assam, Bihar Uttar Pradesh, Gujarat, Tamil Nadu and West Bengal. Cultivars: Honey Dew, Coorg Honey Dew, Washingtan, Pusa Delicious, Pusa Majesty, Pusa Dwarf, Pusa Giant, Co. 1 to Co. 7, Arka Surya, Arka Prabhat, Pusa Nanha, Pink Flesh Sweet, Pant 1, Sunrise Solo and Taiwan Red Lady, are the most popular varieties under cultivation in India.

141 - 144 (4 Pages)
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28 Passion Fruit (Passiflora edulis Sims)

Passion fruit, (Passiflora edulis Sims) belongs to the family Passiflora. Within this species, there are two distinct forms, the standard purple, and the yellow, distinguished as P. edulis f. flavicarpa Deg., and differing not only in color but in certain other features. The purple passionfruit is native of southern Brazil. The yellow form was unknown in India until just a few decades ago when it was introduced from Ceylon and proved well adapted to low elevations around Tamil Nadu and Kerala. Uses Passionfruit juice can be boiled down to a sirup which is used in making sauce, gelatin desserts, candy, ice cream, sherbet, cake icing, cake filling, meringue or chiffon pie, cold fruit soup, or in cocktails. The seeded pulp is made into jelly or is combined with pineapple or tomato in making jam.

145 - 147 (3 Pages)
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29 Peach (Prunus persica. Linn.)

The peach tree (Prunus persica L.) is a species of Prunus native to China that bears an edible juicy fruit called a peach. It is a deciduous tree growing to 4–10 m (13–33 ft) tall, belonging to the subfamily Prunoideae of the family Rosaceae. It is classified with the almond in the subgenus Amygdalus within the genus Prunus, distinguished from the other sub genera by the corrugated seed shell. Among the temperate fruit’s peaches require relatively less chilling temperature. Now peach is a commercial crop in Argentina, Austria, Canada, Chile, Europe, USA, China, India and Japan. In India, it grown in hills of Uttar Pradesh, Jammu & Kashmir, Himachal Pradesh, Uttar Pradesh and Punjab. Cultivars/Varieties: Sun Red, Red, Nectarine, Kateroo, Flordasun, Florda gold, Sharbati, Maygold, Kanto-5, Stark Early Flame, Summerset, Early White Giant, Redglobe, Alexander, First Gold, Early Gold and Sweet Gold. Uses Peachs are grown both for dessert and processing purposes. It is also used for making wine. Peach fruit juice is a common drink. Peach kernel has high protein and its oil is used in food, cosmetics and pharmaceutical products. The cake after extraction of oil can be used for various purposes. Peach flowers and leaves are anthelmintic and purgative.

148 - 151 (4 Pages)
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30 Pear (Pyrus communis. Linn.)

The pear or naspati (Pyrus spp) is a popular temperature fruit next to apples. It ranks high among sub-acid fruits as it contains less acid than almost any other fruit. Pear belongs to the genus Pyrus under the family Rosaceae and sub- family Pomoideae. The European pear (Pyrus communis) with a persistent calyx, fleshy pedicels and pyriform shape is different from Pyrus pyrifolia or Pyrus serotina (Asiatic pears) and are non-fleshy pedicels with apple shape. It has been used as a food from time immemorial. The pear is a wholesome fruit and at par in importance with the apple. The flesh of the pear is, however, slightly harder than the apple, but it is juicier than the apple. Like the apple, it has few seeds. It grows on a comparatively large tree. It has generally yellow and brown colour. Sometimes, there is also a tint of red. It has several several varieties across the world. It originated in mountainous reach of western China. The major pear producing countries are Italy, USA, Japan, Spain, France, Germany, Turkey and Australia. In India, it is mainly grown in Jammu & Kashmir, Himachal Pradesh and hills of Uttar Pradesh. Cultivars: In India, Bartlett is widely grown in Kashmir. Kieffer, a cross between Pyrus communis and Pyrus pyrifolia, is popular in South India. In Punjab, the popular varieties ar Patharnakh, Le Conte, Smith and Kieffer.

152 - 155 (4 Pages)
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31 Persimmon (Diospyros kaki Linn.)

Popularly known as Japanese, or Oriental, persimmon, it is also called kaki (in Spanish, caqui), Chinese plum or, Chinese fig when dried, belongs to the family Ebanaceae. The tree is native to Japan, China, Burma and the Himalayas and Khasi Hills of northeastern India. Uses Fully ripe Japanese persimmons are usually eaten out-of-hand or cut in half and served with a spoon. The flesh may be added to salads, blended with ice cream mix or yogurt, used in pancakess, cakes, gingerbread, cookies, gelatin desserts, puddings, mousse, or made into jam or marmalade. The pureed pulp can be blended with cream cheese, orange juice, honey and a pinch of salt to make an unusual dressing.

156 - 158 (3 Pages)
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32 Phalsa (Grewia subinaequalis DC.)

Phalsa belongs to the family Tiliaceae where only one genus, Grewia, yields edible fruit. The only species of any importance is G. subinaequalis DC. (syns. G. asiatica Mast), long referred to in literature as Grewia asiatica L. Phalsa is the most used vernacular name in India, where there are a number of local names. The plant is called falsa in Pakistan. Phalsa is commercially cultivated in India in states of Punjab, Haryana, Rajasthan, Uttar Pradesh and Madhya Pradesh. Cultivars/Varieties: Two distinct types, viz. Tall and Dwarf were recognized in Hisar and dwarf type was found to be more productive. Some call them as ‘Local’ and ‘Sharbati’. Uses The fruits are eaten fresh as dessert, are made into syrup, and extensively employed in the manufacture of soft drinks. The fruit is used in making juice and squash. The bark is used as a soap substitute in Burma. A mucilaginous extract of the bark is useful in clarifying sugar. Fiber extracted from the bark is made into rope. The wood is yellow-white, fine-grained, strong and flexible. It is used for archers’ bows, spear handles, shingles and poles for carrying loads on the shoulders. Stems that are pruned off serve as garden poles and for basket-making.

159 - 161 (3 Pages)
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33 Pineapple (Ananas comosus Merr.)

The pineapple is the leading edible member of the family Bromeliaceae which encompasses about 2,000 species, mostly epiphytic and many ornamentals. Pineapple (Anans comosus (L) Merr), belonging to the family Bromeliaceae, is one of the most important commercial fruit of the world. Its pleasant characteristic aroma and taste make it a choicest fruit both for fresh consumption and processing. Now known botanically as Ananas comosus Merr. (syns. A. sativus Schult. f., Ananassa sativa Lindl., Bromelia ananas L., B. comosa L.), the fruit has acquired few vernacular names. It is widely called pina by Spanish-speaking people, abacaxi in the Portuguese tongue, ananas by the Dutch and French and the people of former French and Dutch colonies; nanas in southern Asia and the East Indes. In China, it is po-lomah; in Jamaica, sweet pine; and in Guatemala often merely pine. The region which includes Central and Southern Brazil, northern Argentina and Paraguary, is believed to be the place of origin of Pineapple. From here it has spread to all countries of the tropic and some parts of the sub-tropics. It has been introduced to India in 1548. The major pineapple producing countries of the world’s are Hawaiian, Island, Philippines, Malaysia, Thailand, Brazil, China, Kenya, Mexico, Taiwan, South Africa, Australia, India and Indonesia. Cultivars: Kew or Giant Kew, Queen, Mauritius, Cayenne, Red Spanish, Singapore Spanish, Haricharanvita, Charlotte, Rothchild. In Assam there are two indigenous varieties–Jaldhup Desi and Lakhat, both of which fall in Queen group.

162 - 166 (5 Pages)
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34 Plums and Prunes (Prunus domestica Linn.)

Plum belongs to the genus Prunus under family Rosaceae. The European plum are Prunus domestica and Japanese plums are Prunus salicina and hybrids. Mature plum fruit may have a dusty-white coating that gives them a glaucous appearance and is easily rubbed off. This is an epicuticular wax coating and is known as “wax bloom”. Dried plum fruits are called dried plums or prunes, although prunes are a distinct type of plum, and may have pre-dated the fruits now commonly known as plums. The major plum producing states are Himachal Pradesh, Jammu & Kashmir, Mizoram, Punjab, Tamil Nadu (Ooty) and Uttarakhand. Cultivars/Varieties: Damson plum, Greengage plum, Mirabelle plum, Victoria plum, Satsuma plum and Yellow plum. Uses Plums are mainly used consumed as fresh fruits. They are also used widely for making jam, jelly chutney and squash. Certain varieties of European plum are specially suited for drying to produce prunes. Prunes are firm fleshed fruits of P. domestica cultivars having sugar content which can be dried whole without fermentation around the pit, to make a firm tasteful product that can be stored for long period.

167 - 171 (5 Pages)
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35 Pomegranate (Punica granatum Linn.)

Pomegranate (Punica granatum L.) belongs to the family Punicaceae and is one of the favaourite table fruits of tropical and subtropical regions. The fresh fruit is of delicate quality while its processed products are highly appreciative. It is now extensively grown in Arid regions. Pomegranate is in fact native to Iran and is extensively cultivated in Mediterranean countries. It is distributed in Spain, Morocco, Egypt, Afghanistan, Arabian countries, Pakistan, Myanmar, China, Japan, Chile, Argetina, Mexico, USA, Bulgaria, Italy, India and Iraq. Cultivars: Important pomegranate varieties cultivated in India are Bhagwa, Ganesh, Alandi or Vadki, Dholka, Kandhari, Kabul, Muskati Red, Paper Shelled, Spanish Ruby, Ganesh (GB I), G 137, P 23, P 26, Mridula, Aarakta, Jyoti, Ruby, IIHR Selection, Yercaud 1 and Co 1. Uses The pomegranate is commercially grown for its sweet acidic taste arils. The fresh fruit has exquisite quality, while its processed products such as bottled juice, syrups and jelly are highly appreciated. Pomegranate is a delicious fruit consumed for its medicinal value. Its juice is sweet with pleasant aroma and is refreshing. The fruit is widely used for Ayurvedic and Unani medicines. Some of the commercial products of pomegranates are juice, squash, syrup, jelly. Anardana is obtained by drying the seed along with pulp and sun. The rind is used as a valuable tanning material. The flowers yield a red dye.

172 - 176 (5 Pages)
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36 Rambutan (Nephelium lappaceum Linn.)

The rambutan is native to Malaysia and commonly cultivated throughout the archipelago and southeast Asia. Though a close relative of the lychee and an equally desirable fruit, this member of the Sapindaceae is not nearly as well-known. Botanically, it is Nephelium lappaceum L. (syns. Euphoria nephelium DC.; Dimocarpus crinita Lour.). In the vernacular, it is generally called rambutan (in French, ramboutan or ramboutanier; in Dutch, ramboetan); occasionally in India, ramboostan.

177 - 179 (3 Pages)
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37 Sapota (Manilkara zapota van Royen)

Sapota is a hardy, evergreen small tree belonging to the family Sapotaceae. It is known botanically as Manilkara zapota van Royen (syns. M. achras Fosb., M. zapotilla Gilly; Achras sapota L., A. zapota L.; Sapota achras Mill.). Sapota, sapodilla, chiku is a hardy tropical fruit tree. In India, it is mainly cultivated for its delicious fruits. The sapodilla is believed native to Yucatan and possibly other nearby parts of southern Mexico, as well as northern Brazil and Northeastern Guatemala. But now its cultivation is extensive in India (Morton, 1987). The major varieties under cultivation in thes states are as follows: Andhra Pradesh: Pala, Kirtibarthi, Cricket Ball, Dwarapudi, Guthi Jonavalasa and Jonavalasa Round. Gujarat: Kalipatti, Bhuripatti, Piilipatti, Dhola Diwani, Jhumakhia and Cricket Ball Maharashtra-Kalipatti: Cricket Ball, and Murraba Karnataka-Kalipatti: Cricket Ball, Kirtibarthi, DHS 1 and DHS 2 Tamil Nadu: Guthi, Kirthibarthi, Pala, Co 1, Co 2 and PKM 1

180 - 182 (3 Pages)
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38 Soursop (Bullock’s Heart) (Annona muricata, Linn.)

Soursop, Annona muricata L., also called as Bullock’s heart, is a larger fruit than custard apple. The flesh is spinny and has a white fibrous flesh in which large black seeds are embedded. It is completely tropical in habitat. It resembles small jackfruit with spines on the surface. Soursop is native to the West Indies. It is very popular in Cuba and Mexico. It is found in India and many other parts of Polynesia. Uses Soursop is used for the preparation of sherbet and other refreshing drinks. In Indonesia, the tender fruit is used as a vegetable. Seeds have insecticidal properties and leaves contain an essential oil. Excellent jelly can be prepared from soursop fruit. Unripe fruit powder is prescribed for chronic dysentery. Buds and flowers are considered to be an excellent remedy for cough. Soursop is used as an astringent and also as a blood complement. It has the use as an antidysentric and vermifuge. A black dye is produced from the dye unripe fruit. Seed oil is used as an insecticide and for making agriculture implement. Essential oils extracted from soursop (pulp) have industrial applications and the oils are also thought to improve the flavour of processed fruit products.

183 - 186 (4 Pages)
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39 Strawberry (Fragaria X Ananassa. Duch)

Fragaria is a genus of flowering plants in the rose family, Rosaceae, commonly known as strawberries for their edible fruits. It is a low perennial creeping herb which is widely grown in temperate and subtropical regions of the world. There are more than 20 described species and many hybrids and cultivars. Cultivated strawberries are based on two species, Fragaria chiloensis (L) Duch., native to the west coast of North America and Fragaria virginia Duch., native to eastern coast of North America. Hybrids of these two species are ancestors to all the modern strawberries. The most common strawberries grown commercially are cultivars of the garden strawberry, a hybrid known as Fragaria × ananassa. Strawberries have a taste that varies by cultivar, and ranges from quite sweet to rather tart. Strawberries are an important commercial fruit crop, widely grown in all temperate regions of the world. The major producers of strawberries are USA, Mexico, Poland, Japan, Italy, Israel, Australia, New Zealand and Turkey. In India it was introduced during 1960’s and is grown to a limited extent in Jammu & Kashmir and Himachal Pradesh and some parts of southern India (Karnataka and Ooty). Cultivars/Varieites: Tioga, Tufts, Surecrop, Fresno, Toro, Heidi, Hood, Northwest, Puget Beauty, Olympus, Ozark Beauty.

187 - 191 (5 Pages)
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40 Tamarind (Tamarindus indicus, Linn.)

Tamarind (Tamarindus indicus L.) belongs to the family Fabaceae. Genus Tamarindus is a monotypic taxon having only one species. Tamarind is native to tropical Africa, probably Sudan, where it grows wild and is cultivated throughout South-East Asia and America. It is also found growing in Camaroon, Nigeria and Tanzania. Tamarind has a long gestation period of 10-20 years and long-life span of even 100 years. Cultivars/Varieties: In some regions the type with reddish flesh is distinguished from the ordinary brown-fleshed type and regarded as superior in quality. There are types of tamarinds that are sweeter. One in Thailand is known as ‘Makham waan’. Another one is known as ‘Manila Sweet’. No other improved or named varieties are available. Uses Tamarind pulp is an important condiment as a sour ingredient in the Indian cuisine. Pulp has an excellent keeping quality. Timber is used for making agricultural implements. The wood yields excellent charcoal and is used for making gunpowder. Starch is obtained from seeds and is used in the textile industry. Seeds can be fed to animal after roasting and removing the outer skin. Seed is also a good source of tanning. Oil is obtained from seeds and is used in paints and varnishes. Leaves and flowers are also edible. It is rich in medicinal properties. Fruits is considered as digestive, carminative and laxative. With the addition of water and sugar, tamarind yields a cool drink which is quite popular in Latin America.Today India is the largest producer of tamarind in the world.

192 - 195 (4 Pages)
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