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Cashew Kernels

The role of balanced diet in contributing to a long and healthy life is undisputed. Diet related diseases are quite common even among the people of the affluent West. Unlike in developing countries, where many diseases are caused by deficiency in the quantity and / quality of diet. The diet related diseases among affluent populations result from excessive consumption of undesirable foods. Over consumption of foods of animal origin like meat and eggs are implicated in the causation of atherosclerotic heart diseases. Annual food consumption has also been suggested as possible aetiological factor in some cancers. After years of research, scientists are finding health benefits in a largely plant based diet emphasising foods low in saturated fats. On the basis of the awareness that excess animal food consumption is harmful, recent dietary guidelines all over the world recommend a reduction in the intake of meat and meat products and a liberal increase in consumption of fruits and nuts. Like meat and eggs, nuts are abundant in proteins, the body building material essential for growth and maintenance of tissues. Nuts are also a concentrated source of energy, since they contain liberal amounts of fat.

It is very essential to know the nutritive value of common feedstuffs used in the diet of ruminants. On the basis of these values the nutrient requirements of ruminants may be fulfilled for different body functions like maintenance, growth, lactation, wool production or others. The nutritive value of various common feedstuffs used in the diet of ruminants is being presented in the table below:

Fruits and vegetables are important part of our dietary, which are rich source of nutrient (carbohydrates, protein, fat, vitamins, minerals, and dietary fiber). Carbohydrates, protein and fat are macronutrients, considered as energy sources. Vitamins and minerals are micro nutrient, play important role in body building. Fibers have several direct and indirect advantages. ICMR, New Delhi recommends 125g of leafy vegetables, 100g of root and tuber vegetables and 75g of other vegetables (total 300g/day) and 85g of fruits per capita every day for balance diet.

Meat is an animal flesh that is used as food. Most often, this means the skeletal muscle and associated fat but it may also describe other edible tissues such as organs, livers, skin, brains, bone marrow, kidneys or lungs. Meat is highly nutritious food because it contains protein, fat and carbohydrates in relative proportion, supply energy as required by the human body, posses ability to build or replace tissues and the substances present in meat are easily absorbed by the human body. Meat is also a good source of B-complex vitamins but fat soluble vitamins are low in meat. It is a good source of phosphorous, zinc and iron but low in calcium. Meat also contains significant amount of copper, sodium, potassium and magnesium but low in carbohydrate contents. Carbohydrate is found mainly in form of glycogen which disappears completely after completion of rigor mortis. In general lean red meat is particularly good source of protein, niacin, vitamin B6, vitamin B12, phosphorus, zinc and iron. About 100g of meat can provide more than 25% RDI of these nutrients. It also provides more than 10% RDI of riboflavin, pantothenic acid and selenium. Of the four meats, mutton is particularly nutrient-dense and the richest source of thiamine.

Milk: Composition, Nutritional Role, & Importance for Human Health Introduction
Milk is one of nature’s most complete and balanced foods, offering a rich source of essential nutrients such as proteins, fats, carbohydrates, vitamins, and minerals in forms that are easily digested and assimilated by the body. It serves as a cornerstone of human nutrition, providing critical support for growth, bone strength, and overall health. Known as the nectar of life, milk not only sustains life but also enhances immunity, forming the first bond between mother and infant.
An adequate intake of calcium, particularly during childhood, is critical for bone development and preventing osteoporosis in later life. Rich in calcium, phosphorus, and vitamin D, milk is vital for maintaining strong bones and teeth while preventing osteoporosis. Its high-quality proteins support muscle growthand recovery, while lactose and fats provide both immediate and sustained energy. Micronutrients like zinc, selenium, and whey proteins strengthen the immune system, and its high water content makes milk an excellent source of hydration. These qualities make it a protective food for all age groups, from infants to the elderly.
While milk naturally lacks iron and has low levels of vitamin D, fortification with additional nutrients enhances its nutritional profile, making it even more beneficial. Fortified milk helps address deficiencies, supports bone health, and boosts immunity, making it an ideal dietary option for diverse populations. For infants and children, milk is a near-perfect food, and for adults, it serves as an excellent dietary supplement, particularly for its calcium, protein, and vitamin content. Beyond its nutritional benefits, milk plays a significant role in culinary traditions and cultural practices across the globe.

“Tell me what you eat and I will tell you what you are. The destiny of people depends on the nature of its diet.”

A. Brillat-Savarin

Milk is the only product which is considered nature’s almost perfect food. It is treasure house of unlimited nutrients. It is considered best and ideal food by virtue of possessing almost all the nutritional factors, viz., fats, proteins, carbohydrates, minerals and vitamins. They are not only of higher quality but are present in milk in such form and proportion that their digestion and assimilation in the body is very efficient. Milk also plays a supplementary role in our nutrition. If it is included in our diet it enhances digestion and assimilation of nutrients of other food products. This is the reason that it is kept in high esteem as a food and is called the nectar for living beings.

Milk is the first taste of food for whole mankind. It establishes the mother-infant bond and is a life promoter. Of the many fluids that biology offers milk is perhaps the most versatile in terms of its use– as food, as a growth stimulant and as a defense package to the user. To the infant mammal – be it a mouse, calf or a human child, mother’s milk is more than a source of energy and nutrients. It contains a wide variety of substances that defend the growing infant against infections.

Milk, a perfect blend of nutrition and palatability, plays an important role in preserving mental and physical health. Milk has long been recognized as the most wholesome and complete single food available in nature for health and as a medicine, both preventive as well as curative. Ancient chronicles as recorded in the Upnishads, Puranas and Vedas extol the beneficial and therapeutic properties of milk and milk products. It has been stated that cow milk, dahi and ghee impart knowledge and radiance, cure heart trouble and anaemia besides other bodily diseases.

Eggs are considered as Nature’s original functional food because they are abundant source of nutrients like vitamins and minerals. It contains valuable nutrients from the high-quality protein to significant levels of beneficial vitamins, antioxidants and other healthful compounds. The protein of eggs is considered as highest quality protein as compared to other animal protein sources which is readily available and most inexpensive. Eggs are good source of all well balanced nutrients for persons of all age groups. Egg is a unique combination nutrient like it is rich in protein and low in calorie. The nutrients concentration in eggs is dependent on breed, strain, species, feed, age, season, storage and processing methods.

The nutritional value of eggs lies chiefly in their proteins of good biological value; an average-sized egg (60 g) provides approximately 7 g of proteins. These proteins are rich in essential amino acids with a very good balance between these amino acids. So the egg protein can be regarded as a reference protein. On comparison we can say that 2 eggs provide as much protein as 100 g of meat or 100 g of fish. The energy value for an average egg (60 g) is approximately 376 Kj (90 kcal). The lipid content is 7 g, most of these lipids being contained in the yolk. Among the total fatty acids 2/3^rd of these are unsaturated. Egg also contains 180 mg of cholesterol and rich in vitamins (A, D, E) and trace elements (iron and zinc).

The word NUX VOMICA is derived from Latin word NUX meaning nut and VOMERE meaning vomiting because of the peculiar property of the nut.

Is the greatest of polychrests, because the bulk of its symptoms correspond in similarity with those of the commonest and most frequent of diseases. It is frequently the first remedy, indicated after much dosing, establishing a sort of equilibrium of forces and counteracting chronic effects.

Nux is pre-eminently the remedy for many of the conditions incident to modern life. The typical Nux patient is thin, spare, quick, active, nervous and irritable. He does a good deal of mental work; has mental strains and leads a sedentary life, found in prolonged office work, over study and close application to business with cares and anxieties. This indoor life and mental strain seeks stimulants, coffee, wine, possibly in excess; or again, he hopes to quiet his excitement, by indulging in the sedative effects of tobacco, if not really a victim, to the seductive drugs, like opium etc. Nux is preeminently a male remedy. These conditions produce an irritable, nervous system, hypersensitive and over impressionable, which Nux will do much to soothe and calm. Especially adapted to digestive disturbances, portal congestion and hypochondriacal states depending thereon. Nux patients are easily chilled, avoid open air. Nux always seems to be out of tune, inharmonious spasmodic action.

A family of over 33 genera and 391 species, Nyctaginaceae are distributed mainly in tropics, but also in South America particularly Brazil, Asia, Ecuador, Peru, Columbia, Australia, Africa and New Zealand are the chief centers of distribution. Presently, bougainvilleas are popular ornamental plants in warm climates including India, Taiwan, Vietnam, Malaysia, Australia, Mediterranean region, the Caribbean, Mexico, South Africa, and the United States in Arizona, California, Florida, Hawaii, and southern Texas. Some of the largely represented genera along with the approximate number of their world over reported species are Bougainvillea (300), Mirabilis (60) and Pisonia (50). The C3 physiology recorded directly in Bougainvillea, Mirabilis.
Bougainvillea is a versatile and hardy climbing shrub commonly grown in Indian gardens. It is a short day plant. C3 and C4 photosynthesis is reported in bougainvillea cv. Mary Palmer. It is a fast growing garden plant admired for its brightly coloured bracts, profuse flowering round the year, wide adaptability to soil and climatic conditions, and easy growing. It is, grown as hedge, pergola, standard, pot plant, and bonsai for display. In city designs, newer roads, and flyovers are introduced with bougainvilleas as dividers. Bougainvilleas also have been utilized as a kind of folk medicine developed into dietary supplements as insulin substitute and for pollution tolerance. The insulin like compound, pinitol, was first isolated from leaves of B. spectabilis.

Nyctanthes, commonly known as Harsingar or Parijata, is an important flowering shrub valued for its fragrant white flowers with orange centres. The flowers have long-standing cultural and religious significance and are traditionally collected for worship and other uses. This chapter presents the botanical identity, origin, distribution, genetics and characteristics of Harsingar. It discusses suitable climate and soil conditions, propagation, planting, nutrient management, irrigation and cultural practices. The chapter also covers pests and diseases affecting the crop and provides information on flower harvesting, particularly the importance of morning collection. Postharvest management, yield and traditional and modern uses of Harsingar flowers are included to support commercial and practical understanding

This family of sub-class polypetalae is represented by only 5 genera and over 70 species. Members are cosmopolitan in distribution, except in very cold regions, and are favorite plants for garden pools. Plants are mostly ornamental, few are medicinal or edible. Flowers of water lily are variously coloured and open just above the water surface in ponds while that of crow lily (Nuphar) are golden yellow and extend up and out of the water in the pond. Nymphaea nouchali is the Indian red water-lily. Victoria regia is a native of South America. Genus Nymphaea attained wide spread fame as ornamentals in Europe and North America in the early 19th century. Word ‘Nympha’ in Greek and in Roman mythology means ‘Nature-goddess’. Nymphacine is an alkaloid present in all parts except seeds and contain 47% starch and fatty oils. Flowers are used as cardiac tonic to relieve pains and cures diseases of liver and skin and rhizomes are used in tannin industry, seeds for culinary purposes and leaves as dining plates. Dried rhizome powder is used to cure piles.
Among the few bulbous ornamentals which survive only in water, one of them is water lily. Water lilies constitute an important element in tropical aquatic ornamental horticulture because of their strikingly beautiful flowers with wide spectrum of colours. Its flowers are very formal in shape and rather more attractive than lotus. Many are fragrant and there is great variation even in size of the flowers and leaves. Unripe fruits of Nymphaea rubra are used as vegetables and flowering stalks as vegetables and salad. Rhizomes are used in tannin industry and seeds for culinary purposes. Leaves are used as dining plates. Nymphacine alkaloid is available in all parts of the plant except the seeds which are free from this alkaloid and contain 47 per cent starch and fatty oils. Rhizomes of N. stellata are edible and also used to relieve cardiac pains. Rhizomes of N. nouchali are used to cure dysentery and diarrhoea. The vegetable ‘kamal kakri’ is actually the rhizome of N. nouchali.

Obligate photoperiodism: Obligate photoperiod plants absolutely require a long or short day before flowering. If required photoperiod condition is not met they won’t flower. This phenomenon is called obligate photoperiodism.

Oleosome (Spherosome or oil body): Cell organelle bounded by a single membrane and contains triglycerides.

Oligohalophyte: A plant adapted to habitats of low salinity (0.04 to 0.4 MPa at field capacity; EC 1 to 10 dS/m).

Oligomycin: An antibiotic that inhibits oxidative phosphorylation by blocking the activity of F₀F₁ ATP synthase.

Oligosaccharide: A molecule containing fewer number of monosaccharide units joined by glycosidic bonds.

Objective Methods: Objective Methods are used for evaluation of food quality. These are based on recognized standard scientific tests to any sample of the product without regard to its previous history. They represent the modern idea in quality control (QC) because the human element has been excluded. This method divided into three groups like physical, chemical and microbiological. The devices are used in this evaluation.

Obligate aerobes: These microbes grow only in the presence of oxygen (Plate 450).

Obligate anaerobes: These microbes do no grow in the presence of oxygen (Plate 450).

Obligate parasite: Obligate parasites is host specific and grows on living host only and attach limited range of host and are very difficult or impossible to grow on artificial culture/media.

Obligate thermophile: These microorganisms grow at a temperature between 38-80oC.

Oenology: Treatments used to prevent spoilage of wine is called oenology. It is synonym to that of enology.

Offal: It is the viscera and trimmings of a butchered animal removed in dressing of meat. It is by-product of slaughtering process.

Objective- oriented evaluation: The objective- oriented evaluation is the evaluation when it is designed to ascertain whether or not a programme or a service is achieving its objectives or goals.

Ocimum basilicum L. (Lamiaceae): Eng.- Sweet Basil; Hindi- Ban tulsi; Kash.-Baber [RC]. A cultivated aromatic herb grown for its seed. Flowers showy, light blue, fragrant. Leaves used for flavouring purposes. Seeds used for preparing refreshing drinks/ sharbats.

Oats originated in the Mediterranean region and from there it spread to most of the countries of the world like U.S.A., Russia, Canada, Poland, Australia, France and Germany.

1. Introduction

The demand for non-dairy based beverages in form of non-dairy milk is on rise due to several reasons. Firstly, the prevalence of lactose intolerance and milk allergy amongst a major percentage of population who cannot consume dairy milk and look for alternate source of proteins. The need for functional drinks is also a major factor which contributes to the increase in demand of milk-alternatives. It has also been reported that milk processors around the world face an uphill battle, including the dominance of private labels; consumer concerns over the presence of growth hormones in non-organic milk; fluctuations in commodity prices; supply shortages for organic milk; and growing consumer concern about the safety of animal products in general. With that long list of challenges, the market has had few growth opportunities even though consumers continue to prize milk for its nutritional benefits.

2. Need for Non-dairy Beverages

2.1 Prevalence of lactose intolerance

Lactose intolerance is estimated to affect 33 % of the global population, but the prevalence of the condition varies from country to country. It is also estimated that an average of 75 % of human adults have decreased intestinal lactase activity after weaning (NDDI, 2012).

Obesity in pets is a growing concern and can lead to several health issues, including diabetes, arthritis, cardiovascular problems, and decreased lifespan. Preventing obesity in dogs, cats, and horses requires a balanced dietary regimen, regular exercise, and monitoring of body weight. Here is a comprehensive guide to recommended dietary regimens and formulated diets, along with the proportion of ingredients suitable for each species.
Prevention of obesity in dogs
Dietary regimen
Caloric control
Dogs require a controlled-calorie diet to prevent excess weight gain. The number of calories should be adjusted based on the dog’s age, breed, activity level, and current body weight.
Meal frequency
Feeding dogs smaller, more frequent meals instead of free-feeding helps manage portion control and prevents overeating.
High fibre diet
Fibre promotes satiety without adding significant calories. Including adequate amounts of fibre helps prevent obesity.
Low-fat diet
High-fat diets can lead to quick weight gain. A diet lower in fat content but with sufficient essential fatty acids helps prevent obesity while maintaining overall health.

It is very important to watch weight, not allowing oneself to become too thin or too fat, but trying to remain neat ideal. Most youngsters in their teens, if they are healthy and active, are fairly close to the ideal weight for their size and age. Changes often come in the late twenties, reducing a person's physical fitness. Sluggish habits begin to develop as the individual loses his skill in running, swimming or healthy activities.

When greater quantities of energy (in the form of food) enter the body than are expended, the body weight increases. Therefore, obesity is caused by excess energy input over energy output. In other words, extra weight is due to extra eating. For each 9.3 Calories of excess energy that enters the body, one gram of fat is stored.

Excess energy input occurs only during the development phase of obesity. Once a person has become obese, all that is required to remain obese so that the energy input equals the energy output. For a person to reduce in weight, the input must be less than the output. People with large bones and well-developed muscles may seem somewhat overweigh compared with those of lighter build. But actually the lighter person may carry around more fat. His muscles may be weak and underdeveloped.

16.1 OOP in python

Object-oriented programming (OOP) is a programming language model which organized object and data.

16.1.1 What is Encapsulation

If same variable is reapet in two different palce then which problem is solved using encapsulation it means one variable is making private otherwise program generate error.

16.1.2 Abstraction

Abstraction in Python is the process of hiding the real implementation of an application from the user and emphasizing only on usage of it. For example, consider you have bought a new electronic gadget. Along with the gadget, you get a user guide, instructing how to use the application, but this user guide has no info regarding the internal working of the gadget.

Another example is, when you use TV remote, you do not know how pressing a key in the remote changes the channel internally on the TV. You just know that pressing + volume key will increase the volume.